Applesauces
Gogo Squeeze Fruitz Apple Apple
3.2 oz (90 g).
Score
- No additives
Why it scores 100
Gogo Squeeze Fruitz Apple Apple scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 3 points No additives: No food additives in the ingredient list. Info
- plus 2 points Fiber 3.3 g / 100 g: A good source of fiber. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Apple Apple
START100
Nutrition per 100 g
- Fiber 3.3 g / 100 g plus 2 points
subtotal+2
Bonuses
- No additives plus 3 points
subtotal+3
TOTAL 100Excellent
100 + 5 = 100
Nutrition per 100 g
| Energy | 67 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 17.8 g |
| Sugars | 14.4 g |
| Added sugars | 0 g |
| Fiber | 3.3 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 Pouch (90 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
Apple App Puree Concentrate Le Juice Concentrate
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Plastic
Context only: no points in v1.
More applesauces on GoodSwap
-
Organic Apple Sauce Kirkland Signature · 90 g Certified organicNo additives Score 100 out of 100 Excellent -
Organic Apple Sauce Pouch Kirkland · 24 × 90 g Certified organic Score 100 out of 100 Excellent -
Apple Sauce Apple Mott's · 46 oz/1.3 kg Score 88 out of 100 Excellent -
No Sugar Added Applesauce Simply Nature · 46 oz (1.3 kg) Score 100 out of 100 Excellent -
Unsweetened applesauce Indian Summer FruitMates · 4.5 oz Score 100 out of 100 Excellent -
No Sugar Added Applesauce Mott's · 23 oz (652 g) No additives Score 95 out of 100 Excellent
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov