Soy-based drinks
West Life Organic Unsweetened Soymilk Plain
1.89 L
Score
- Certified organic
- No additives
Why it scores 100
West Life Organic Unsweetened Soymilk Plain scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Certified organic: Carries a certified-organic label. Info
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- minus 3 points Energy 42 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Organic Unsweetened Soymilk Plain
Nutrition per 100 ml
- Energy 42 kcal / 100 ml minus 3 points
Bonuses
- Certified organic plus 5 points
- Simple whole food plus 5 points
100 + 7 = 100
Nutrition per 100 ml
| Energy | 42 kcal |
|---|---|
| Fat | 1.9 g |
| Saturated fat | 0.2 g |
| Trans fat | 0 g |
| Carbohydrates | 2.1 g |
| Sugars | 0.4 g |
| Added sugars | 0 g |
| Fiber | 0.4 g |
| Protein | 3.8 g |
| Salt | 0 g |
Serving: 1 portion (240 g)
Ingredients
Label text, as published
ORGANIC SOYMILK (WATER, ORGANIC SOYBEANS).
Allergens and diets
Contains: Soy
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Plastic aluminium, Paper and fibreboard plastic aluminium tinplate
Context only: no points in v1.
More soy-based drinks on GoodSwap
-
Organic Unsweetened Soymilk Silk · 64 fl oz Ultra-processedCertified organic Score 78 out of 100 Good -
Original Soymilk Silk · 64 fl oz Ultra-processedContains added sugars Score 38 out of 100 Poor -
Soymilk Silk · 64 fl oz (1.89 L) Ultra-processedContains added sugars Score 40 out of 100 Okay -
Organic Original Soy Non-Dairy Beverage 365 Everyday Value · 64 fl oz Ultra-processedContains added sugarsCertified organic Score 50 out of 100 Okay -
Original Soy Milk Bettergoods · 240 mL Ultra-processedContains added sugarsContains artificial flavors Score 45 out of 100 Okay -
Original Organic Soymilk Simple Truth · 0.5 gal/1.89 L Ultra-processedContains added sugarsCertified organic Score 52 out of 100 Okay
More from West Life
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov