Vital Farms Salted Butter
Photo: Open Food Facts contributors (CC BY-SA)

Milks

Vital Farms Salted Butter

Score

Good 79 out of 100 High confidence
  • High in saturated fat
  • No additives

Why it scores 79

Vital Farms Salted Butter scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 3.5 points Saturated fat 8 g / 100 g: High in saturated fat. Counted at half for this whole-food category. Strong

Capped at 79: High in saturated fat (above the front-of-pack "high" level).

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Salted Butter

START100

Nutrition per 100 g

  • Saturated fat 8 g / 100 g minus 3.5 points
    Strong High in saturated fat. Counted at half for this whole-food category. [1]
subtotal−3.5

TOTAL 79Good

100 − 3.5 = 96.5 → 97 → capped at 79

Capped at 79. High in saturated fat (above the front-of-pack "high" level). [2]


GTIN 00862315000263 · 2026-04-23

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy110 kcal
Fat12 g
Saturated fat8 g
Trans fat0 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fiber0 g
Protein0 g
Salt0.2 g

Serving: 1 tbsp (14 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Ingredients: Pasteurized Cream ( Milk), Sea Salt

Allergens and diets

Contains: Milk

  • Not vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  2. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk

  3. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov