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Ellenos Vanilla Bean
Photo: Open Food Facts contributors (CC BY-SA)

Greek-style yogurts

Ellenos Vanilla Bean

Okay out of 100 High confidence
  • Contains added sugars
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Why it scores 57

Ellenos Vanilla Bean scores 57 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:

  1. Sugar: An added sugar. Strong
  2. Honey: An added sugar. Strong
  3. Added sugars 7.3 g / 100 g: Contains some sugar. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better yogurt

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Vanilla Bean

START100

Ingredients

  • Sugar
    Strong An added sugar. [1][2][3]
  • Honey
    Strong An added sugar. [1][2][3]
subtotal−40

Nutrition per 100 g

  • Added sugars 7.3 g / 100 g
    Strong Contains some sugar. [1]
  • Saturated fat 4 g / 100 g
    Strong Contains some saturated fat. Counted at half for this whole-food category. [4]
  • Energy 180 kcal / 100 g
    Info Energy-dense for its weight. Counted at half for this whole-food category. [2]
  • Protein 12 g / 100 g
    Info A good source of protein. [2]
subtotal−3
TOTAL 57Okay

100 − 43 = 57

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]

GTIN 00857290006300 · 2026-05-25

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy180 kcal
Fat7 g
Saturated fat4 g
Carbohydrates19 g
Sugars12 g
Added sugars7.3 g
Fiber1.3 g
Protein12 g
Salt0.2 g

Serving: 1 container (150 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Ingredients: Yogurt ( Grade A Pasteurized Milk, Live and Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei], Cane Sugar, Honey), Pure Vanilla Extract, Ground Vanilla Beans.

Allergens and diets

Contains: Milk

  • Not vegan
  • Palm-oil-free

Always check the package: recipes change.

Healthiest Greek-style yogurts in the US

More from Ellenos

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int