Jackson's Sweet Potato Chips Farmhouse Ranch
Photo: Open Food Facts contributors (CC BY-SA)

Potato chips

Jackson's Sweet Potato Chips Farmhouse Ranch

5 oz

Score

Good 60 out of 100 Medium confidence
  • Ultra-processed
  • High in salt
  • Seed-oil free

Why it scores 60

Jackson's Sweet Potato Chips Farmhouse Ranch scores 60 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
  2. minus 5 points Sugars 10.7 g / 100 g: High in sugar. Strong
  3. minus 5 points Salt 1.5 g / 100 g: High in salt. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Sweet Potato Chips Farmhouse Ranch

START100

Ingredients

  • Maltodextrin minus 2.5 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [1]
  • Natural flavors minus 2.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [2][1]
  • Yeast extract minus 2.5 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [1]
subtotal−7.5

Processing

  • Ultra-processed (NOVA 4) minus 18 points
    Strong Classified NOVA 4: made with industrial ingredients and additives. [1]
  • 3 kinds of ultra-processing markers minus 3 points
    Emerging Industrial additive classes found: flavor enhancer, flavoring and industrial sugar or starch hydrolysate. [1]
subtotal−21

Nutrition per 100 g

  • Sugars 10.7 g / 100 g minus 5 points
    Strong High in sugar. [3]
  • Saturated fat 3.6 g / 100 g minus 3 points
    Strong High in saturated fat. [4]
  • Salt 1.5 g / 100 g minus 5 points
    Strong High in salt. [5]
  • Energy 536 kcal / 100 g minus 3 points
    Info Energy-dense for its weight. [6]
  • Fiber 7.1 g / 100 g plus 4 points
    Strong A good source of fiber. [6]
subtotal−12

TOTAL 60Good

100 − 40.5 = 59.5 → 60

Can’t score above 79. High in fat and salt (above the front-of-pack "high" level). [7]


GTIN 00856823004974 · 2026-03-19

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy536 kcal
Fat32.1 g
Saturated fat3.6 g
Trans fat0 g
Carbohydrates60.7 g
Sugars10.7 g
Added sugars0 g
Fiber7.1 g
Protein3.6 g
Salt1.5 g

Serving: 1 serving (28 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

SWEET POTATOES, AVOCADO OIL, FARMHOUSE RANCH SEASONING BLEND (MALTODEXTRIN, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, TAPIOCA DEXTROSE, NATURAL FLAVORS, DEHYDRATED GREEN BELL PEPPER, SPICES, CONTAINS 2% OR LESS OF: YEAST EXTRACT, LACTIC ACID POWDER, CITRIC ACID)

Allergens and diets

  • Vegan
  • Vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  3. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  4. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  5. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  6. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  7. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk

  8. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org