Chips
Jackson's Honest Coconut Oil Sweet Potato Chips Sea Salt
16 oz
Score
- High in saturated fat
- No additives
- Seed-oil free
Why it scores 79
Jackson's Honest Coconut Oil Sweet Potato Chips Sea Salt scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 9 points Saturated fat 25 g / 100 g: Very high in saturated fat. Strong
- minus 8 points Sugars 14.3 g / 100 g: High in sugar. Strong
- minus 5 points Salt 1.3 g / 100 g: High in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better vegetable chips and straws
-
Rice, Peas, Black Beans Veggie Crisps Off the Eaten Path Less saturated fat Score 98 out of 100 , 19 points higher -
Pea Crisps 365 Whole Foods Market · 94 g Less saturated fat Score 94 out of 100 , 15 points higher -
Beet Chips Naked Rhythm Superfoods · 40 g Less saturated fat Score 100 out of 100 , 21 points higher -
Sea Salt Veggie Crisps Less saturated fat Score 96 out of 100 , 17 points higher -
Veggie Chips 12 oz Less saturated fat Score 100 out of 100 , 21 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Coconut Oil Sweet Potato Chips Sea Salt
Nutrition per 100 g
- Sugars 14.3 g / 100 g minus 8 points
- Saturated fat 25 g / 100 g minus 9 points
- Salt 1.3 g / 100 g minus 5 points
- Energy 536 kcal / 100 g minus 3 points
- Fiber 10.7 g / 100 g plus 4 points
100 − 21 = 79
Can’t score above 79. High in fat and saturated fat (above the front-of-pack "high" level). [5]
Nutrition per 100 g
| Energy | 536 kcal |
|---|---|
| Fat | 32.1 g |
| Saturated fat | 25 g |
| Trans fat | 0 g |
| Carbohydrates | 64.3 g |
| Sugars | 14.3 g |
| Added sugars | 0 g |
| Fiber | 10.7 g |
| Protein | 3.6 g |
| Salt | 1.3 g |
Serving: 1 oz (28g)
Ingredients
Label text, as published
SWEET POTATOES, ORGANIC COCONUT OIL, SEA SALT
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More chips on GoodSwap
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HARVEST SNAPS Lightly Salted Crispy Baked Veggie Snacks Calbee · 3.3 oz (94 g) Contains seed oils Score 79 out of 100 Good -
Baked Original Lay's Ultra-processedContains added sugarsContains seed oilsNo synthetic dyes Score 27 out of 100 Poor -
Simply Naked Pita Chips Stacy's · 28 g High in saltContains added sugarsContains seed oilsCertified organic Score 66 out of 100 Good -
Late Night Loaded Taco Tortilla Chips Doritos · 9 oz/255.1 g Ultra-processedContains added sugarsContains seed oilsContains artificial flavors Score 39 out of 100 Poor -
Baked Green Pea Snacks Black Pepper Calbee North America Llc · 3.3 oz/94 g Ultra-processedContains added sugarsContains seed oils Score 52 out of 100 Okay -
Sweet Potato Chips Carolina BBQ Jackson's · 5 oz Ultra-processedHigh in saltContains added sugarsSeed-oil free Score 36 out of 100 Poor
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk