Bodybuilding supplements
Primal Kitchen Vanilla Coconut Collagen Fuel Collagen Peptide Drink Mix
13.05 oz/370 g
Score
- Ultra-processed
- High in salt
- High in saturated fat
- Contains non-nutritive sweeteners
Why it scores 60
Primal Kitchen Vanilla Coconut Collagen Fuel Collagen Peptide Drink Mix scores 60 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 9 points Saturated fat 16.2 g / 100 ml: Very high in saturated fat. Strong
- minus 4 points Energy 455 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Vanilla Coconut Collagen Fuel Collagen Peptide Drink Mix
Ingredients
- Collagen minus 2.5 points
- Monk fruit extract minus 2.5 points
- Konjac minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 ml
- Saturated fat 16.2 g / 100 ml minus 9 points
- Salt 0.9 g / 100 ml minus 3 points
- Energy 455 kcal / 100 ml minus 4 points
- Protein 64.9 g / 100 ml plus 4 points
100 − 40.5 = 59.5 → 60
Can’t score above 79. High in fat, saturated fat and salt (above the front-of-pack "high" level). [6]
Nutrition per 100 ml
| Energy | 455 kcal |
|---|---|
| Fat | 16.2 g |
| Saturated fat | 16.2 g |
| Trans fat | 0 g |
| Carbohydrates | 6.5 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 64.9 g |
| Salt | 0.9 g |
Serving: 1 scoop (15.4 g)
Ingredients
- Bovine collagen peptides
- coconut milk powderã¢â€â¡
- monk fruit extract
- konjac root gum
- vanilla extract
- sea salt
Label text, as published
Bovine collagen peptides, coconut milk powderã¢â€â¡, monk fruit extract, konjac root gum, vanilla extract, sea salt
Allergens and diets
Contains: Tree nuts
- Not vegan
- Not vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org