Protein bars
GoMacro MACROBAR peanut butter chocolate chip
9.7 oz/276 g
Score
- Contains added sugars
- Certified organic
- No additives
- Seed-oil free
- Contains whole grains
Why it scores 42
GoMacro MACROBAR peanut butter chocolate chip scores 42 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Corn syrup: An added sugar. Strong
- minus 20 points Coconut sugar: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better protein bars
-
Coconut Chocolate RXBAR · 52 g No added sugars · No corn syrup Score 79 out of 100 , 37 points higher -
Chocolate Sea Salt RXBAR RXBAR · 1 bar (52 g) No added sugars · No corn syrup Score 77 out of 100 , 35 points higher -
Fellas Peanut and Cocoa High-Protein Bar 45 g Fellas · 45 g No added sugars · No corn syrup Score 79 out of 100 , 37 points higher -
Peanut Butter Chip IQ Bar No added sugars · No corn syrup Score 67 out of 100 , 25 points higher -
Mosh nutrition bars No added sugars · No corn syrup Score 79 out of 100 , 37 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
MACROBAR peanut butter chocolate chip
Ingredients
- Corn syrup minus 20 points
- Coconut sugar minus 20 points
- Chocolate (sweetened, ingredient) minus 7.5 points
- Protein blend (unspecified) minus 1.5 points
- Pea protein minus 1 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 11.6 g / 100 g minus 5 points
- Saturated fat 2.9 g / 100 g minus 3 points
- Energy 420 kcal / 100 g minus 2 points
- Protein 15.9 g / 100 g plus 2 points
Bonuses
- Certified organic plus 5 points
- No additives plus 3 points
100 − 58 = 42
Can’t score above 79. Contains corn syrup, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 420 kcal |
|---|---|
| Fat | 14.5 g |
| Saturated fat | 2.9 g |
| Trans fat | 0 g |
| Carbohydrates | 56.5 g |
| Sugars | 11.6 g |
| Added sugars | 10.1 g |
| Fiber | 2.9 g |
| Protein | 15.9 g |
| Salt | 0.1 g |
Serving: 1 bar (69 g)
Ingredients
- ORGANIC BROWN RICE SYRUP (high concern)
- ORGANIC PEANUT BUTTER
- ORGANIC PROTEIN BLEND (ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC PEA PROTEIN)
- ORGANIC CHOCOLATE CHIPS (ORGANIC COCONUT SUGAR, ORGANIC COCOA, ORGANIC COCOA BUTTER) (moderate concern)
- ORGANIC PUFFED BROWN RICE
- ORGANIC PEANUTS
Label text, as published
ORGANIC BROWN RICE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC PROTEIN BLEND (ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC PEA PROTEIN), ORGANIC CHOCOLATE CHIPS (ORGANIC COCONUT SUGAR, ORGANIC COCOA, ORGANIC COCOA BUTTER), ORGANIC PUFFED BROWN RICE, ORGANIC PEANUTS.
Allergens and diets
Contains: Peanuts
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov