Liquid broths
Kettle & Fire Turmeric Ginger Chicken Bone Broth
16.9 oz
Score
- Contains added sugars
- Certified organic
- No additives
Why it scores 79
Kettle & Fire Turmeric Ginger Chicken Bone Broth scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Coconut sugar: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 5 points Certified organic: Carries a certified-organic label. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better broth, stock and bouillon
-
Sipping Bone Broth Chicken Ginger & Turmeric Swanson · 10.75 oz No added sugars · No coconut sugar Score 100 out of 100 , 21 points higher -
Organic Chicken Bone Broth Bonafide Provisions No added sugars · No coconut sugar Score 100 out of 100 , 21 points higher -
Organic Chicken Bone Broth Trader Joe's No added sugars · No coconut sugar Score 100 out of 100 , 21 points higher -
Bone Broth Organic Chicken Butchers · 24 fl oz, 709 mL No added sugars · No coconut sugar Score 100 out of 100 , 21 points higher -
Organic Bone Broth Chicken Unsalted Pacific Foods · 32 fl oz, 1 qt, 946 mL No added sugars · No coconut sugar Score 100 out of 100 , 21 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Turmeric Ginger Chicken Bone Broth
Ingredients
- Coconut sugar minus 20 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 0.5 g / 100 g minus 1 points
Bonuses
- Certified organic plus 5 points
- No additives plus 3 points
100 − 21 = 79
Can’t score above 79. Contains coconut sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 17 kcal |
|---|---|
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 0.6 g |
| Sugars | 0.2 g |
| Added sugars | 0 g |
| Fiber | 0.2 g |
| Protein | 4 g |
| Salt | 0.5 g |
Serving: 1 container (479 g)
Ingredients
- CHICKEN BONE BROTH (WATER, CHICKEN BONES, ONIONS, CARROTS, FENNEL, LEEKS, APPLE CIDER VINEGAR, THYME, SHIITAKE MUSHROOMS, TAMARIND PASTE, BAY LEAVES)
- GINGER PUREE
- SEA SALT
- COCONUT AMINOS (COCONUT NECTAR, WATER, SALT)
- TURMERIC PUREE
Label text, as published
CHICKEN BONE BROTH* (WATER, CHICKEN BONES*, ONIONS*, CARROTS*, FENNEL*, LEEKS*, APPLE CIDER VINEGAR*, THYME*, SHIITAKE MUSHROOMS*, TAMARIND PASTE*, BAY LEAVES*), GINGER PUREE*, SEA SALT, COCONUT AMINOS* (COCONUT NECTAR*, WATER, SALT), TURMERIC PUREE*.
Allergens and diets
Contains: Soy
- Not vegan
- Not vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov