Ice creams
Van Leeuwen Honeycomb French Ice Cream
14 fl oz/414 mL
Score
- High in sugar
- High in saturated fat
- Contains added sugars
Why it scores 30
Van Leeuwen Honeycomb French Ice Cream scores 30 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Corn syrup: An added sugar. Strong
- minus 11 points Sugars 26.9 g / 100 g: Very high in sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better ice cream
-
Sea Salt & Honeycomb Ice Cream Tillamook No added sugars · No sugar Score 75 out of 100 , 45 points higher -
Black Raspberry French Ice Cream Adirondack Creamery · 14 fl oz/414 mL Less sugar · No corn syrup Score 59 out of 100 , 29 points higher -
Strawberry French Ice Cream Van Leeuwen Less sugar · Less saturated fat Score 75 out of 100 , 45 points higher -
Halo Top Ice Cream Chocolate Vanilla Twist Wells Less sugar · Less saturated fat Score 67 out of 100 , 37 points higher -
Creamy Vanilla Avocado Frozen Dessert - Non-Dairy Cado · 1 PT/473 mL Less sugar · Less saturated fat Score 67 out of 100 , 37 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Honeycomb French Ice Cream
Ingredients
- Sugar minus 20 points
- Corn syrup minus 20 points
- Alcohol (ethanol) minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 26.9 g / 100 g minus 11 points
- Saturated fat 9.3 g / 100 g minus 7 points
- Salt 0.3 g / 100 g minus 1 points
- Energy 269 kcal / 100 g minus 1 points
100 − 70.5 = 29.5 → 30
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in saturated fat and sugars (above the front-of-pack "high" level). [9]
Nutrition per 100 g
| Energy | 269 kcal |
|---|---|
| Fat | 14.8 g |
| Saturated fat | 9.3 g |
| Trans fat | 0.5 g |
| Carbohydrates | 28.7 g |
| Sugars | 26.9 g |
| Added sugars | 21.3 g |
| Fiber | 0 g |
| Protein | 3.7 g |
| Salt | 0.3 g |
Serving: 1 portion (108 g)
Ingredients
- Cream
- milk
- cane sugar (high concern)
- organic egg yolks
- tapioca syrup (high concern)
- baking soda
- vanilla extract (grain alcohol, vanilla bean)
- salt
Label text, as published
Cream, milk, cane sugar, organic egg yolks, tapioca syrup, baking soda, vanilla extract (grain alcohol, vanilla bean), salt
Allergens and diets
Contains: Milk, Egg
- Not vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int
-
About Alcohol Use During Pregnancy
“There is no known safe amount of alcohol use during pregnancy.”
cdc.gov
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk