Frozen desserts
Van Leeuwen Vanilla Bean French Ice Cream
14 fl oz/414 mL
Score
- High in saturated fat
- Contains added sugars
- No additives
Why it scores 49
Van Leeuwen Vanilla Bean French Ice Cream scores 49 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 11 points Sugars 19.4 g / 100 g: Very high in sugar. Strong
- minus 9 points Saturated fat 10.2 g / 100 g: Very high in saturated fat. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better ice cream
-
S’mores Pint Ice Cream Favorite Day · 473 mL Less saturated fat · No added sugars Score 91 out of 100 , 42 points higher -
Sea Salt & Honeycomb Ice Cream Tillamook No added sugars · No sugar Score 75 out of 100 , 26 points higher -
Madagascan Vanilla Bean No added sugars · No sugar Score 65 out of 100 , 16 points higher -
Dark chocolate Cosmic Bliss · 14 fl oz No added sugars · No sugar Score 79 out of 100 , 30 points higher -
Vanilla Keto Frozen Custard Mammoth Creameries · 1 PT/473 mL No added sugars · No sugar Score 79 out of 100 , 30 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Vanilla Bean French Ice Cream
Ingredients
- Sugar minus 20 points
- Alcohol (ethanol) minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 19.4 g / 100 g minus 11 points
- Saturated fat 10.2 g / 100 g minus 9 points
- Energy 250 kcal / 100 g minus 1 points
100 − 51.5 = 48.5 → 49
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in fat and saturated fat (above the front-of-pack "high" level). [8]
Nutrition per 100 g
| Energy | 250 kcal |
|---|---|
| Fat | 17.6 g |
| Saturated fat | 10.2 g |
| Trans fat | 0.5 g |
| Carbohydrates | 19.4 g |
| Sugars | 19.4 g |
| Added sugars | 13.9 g |
| Fiber | 0 g |
| Protein | 4.6 g |
| Salt | 0.3 g |
Serving: 108g
Ingredients
- Milk
- cream
- sugar (high concern)
- organic egg yolks
- vanilla extract (grain alcohol, vanilla bean)
- salt
- vanilla bean
Label text, as published
Milk, cream, sugar, organic egg yolks, vanilla extract (grain alcohol, vanilla bean), salt, vanilla bean
Allergens and diets
Contains: Milk, Egg
- Not vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int
-
About Alcohol Use During Pregnancy
“There is no known safe amount of alcohol use during pregnancy.”
cdc.gov
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk