Nature's Garden Probiotic Immune Snack Packs
Photo: Open Food Facts contributors (CC BY-SA)

Food

Nature's Garden Probiotic Immune Snack Packs

1

Score

Good 61 out of 100 Medium confidence
  • High in sugar
  • Contains added sugars
  • Contains seed oils
  • No additives

Why it scores 61

Nature's Garden Probiotic Immune Snack Packs scores 61 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Sugar: An added sugar. Strong
  2. minus 11 points Sugars 26.5 g / 100 g: Very high in sugar. Strong
  3. minus 5 points Saturated fat 4.4 g / 100 g: High in saturated fat. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Probiotic Immune Snack Packs

START100

Ingredients

  • Sugar minus 20 points
    Strong An added sugar. [1][2][3]
  • Sunflower oil minus 2.5 points
    Emerging High in omega-6 linoleic acid. [4][5][6][7]
subtotal−22.5

Nutrition per 100 g

  • Sugars 26.5 g / 100 g minus 11 points
    Strong Very high in sugar. [1]
  • Saturated fat 4.4 g / 100 g minus 5 points
    Strong High in saturated fat. [8]
  • Energy 529 kcal / 100 g minus 3 points
    Info Energy-dense for its weight. [2]
  • Fiber 5.9 g / 100 g plus 2 points
    Strong A good source of fiber. [2]
subtotal−17

TOTAL 61Good

100 − 39.5 = 60.5 → 61

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]

Can’t score above 79. High in fat and sugars (above the front-of-pack "high" level). [9]


GTIN 00846548089400 · 2022-01-25

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy529 kcal
Fat38.2 g
Saturated fat4.4 g
Carbohydrates38.2 g
Sugars26.5 g
Fiber5.9 g
Protein11.8 g
Salt0 g

Serving: 1g

Ingredients

  • Sweete (Cranberries, Sugar S Almonds, Sweet) (not recognized)
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Walnuts, Pepitas, Roasted CashewS (Cashews, Peanut Oil), Hazelnuts, Sweetened Dried Cherries (Dried Cherries, Sugar, Sunflower Oil), Dried Ginger (Ginger, Sugar, Sodium Dioxide [A Preservativel), Dry Roasted Almonds, Amla Fruit Extract (Vitamin C), Elderberry Extract, MCT Oil (from Coconut and/or Palm), Microencapsulated Probiotic Lactobacillus Rhamnosus GG, Zinc Citrate. Algae Sourced Cholecalciferol (Vitamin D3). Ingredients: Sweete (Cranberries, Sugar S Almonds (Almonds, Peam Sweetened Dried Che Sunflower Oil), Sweet (Blueberries Sugar Sunfic Fruit Extract (itamin C) COConut and/or Pa Lactobacillus Rham Oil Aigae Sourced Cholecal Contains sta (Almonds, Ha Contains: Tree Nuts (Almonds, Cashews, Hazelnuts, Walnut Ma In rom Canada, China, Germany, Folowe, No

Allergens and diets

Contains: Tree nuts

  • Not palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)

    BMJ · Apr 12, 2016 · Peer-reviewed

    “replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”

    doi.org

  5. Dietary Linoleic Acid and Risk of Coronary Heart Disease: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

    Circulation · Oct 28, 2014 · Peer-reviewed

    “These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”

    doi.org

  6. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  7. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk