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Rao's Homemade Roasted Garlic
Photo: Open Food Facts contributors (CC BY-SA)

Sauces

Rao's Homemade Roasted Garlic

24 oz

Excellent out of 100 Medium confidence
  • No additives
  • Seed-oil free
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Why it scores 92

Rao's Homemade Roasted Garlic scores 92 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. Salt 0.6 g / 100 g: High in salt. Strong
  3. No additives: No food additives in the ingredient list. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Roasted Garlic

START100

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Salt 0.6 g / 100 g
    Strong High in salt. [2]
subtotal−3

Bonuses

  • No additives
    Info No food additives in the ingredient list. [1]
subtotal+3
TOTAL 92Excellent

100 − 8 = 92

GTIN 00747479001557 · 2026-06-05

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy104 kcal
Fat7.2 g
Saturated fat0.8 g
Trans fat0 g
Carbohydrates4 g
Sugars2.4 g
Added sugars0 g
Fiber0 g
Protein0.8 g
Salt0.6 g

Serving: 0.5 cup (125 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

ITALIAN WHOLE PEELED TOMATOES, ITALIAN CHERRY TOMATOES, OLIVE OIL, ROASTED GARLIC, CARROTS, SALT, BASIL

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest sauces in the US

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Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int