Vodka pasta sauces
Rao's Homemade Vodka Sauce
680 g
Score
- Ultra-processed
- Seed-oil free
Why it scores 76
Rao's Homemade Vodka Sauce scores 76 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 3 points Salt 0.6 g / 100 g: High in salt. Strong
- minus 2.5 points Spirits: There is no known safe amount of alcohol use during pregnancy. Regulatory
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better pasta sauces
-
Organic Pasta Sauce Vodka & Cream Sonoma Gourmet · 25 oz Not ultra-processed Score 96 out of 100 , 20 points higher -
Tomato Vodka Pasta Sauce Heinz · 350 g Not ultra-processed Score 93 out of 100 , 17 points higher -
Vodka Sauce Primal Kitchen Not ultra-processed Score 100 out of 100 , 24 points higher -
Vodka sauce Nicastro's · 24 oz Not ultra-processed Score 98 out of 100 , 22 points higher -
Calabrian Chili Marinara Rao's Homemade · 22 oz Not ultra-processed Score 100 out of 100 , 24 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Vodka Sauce
Ingredients
- Spirits minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Saturated fat 1.2 g / 100 g minus 1 points
- Salt 0.6 g / 100 g minus 3 points
100 − 24.5 = 75.5 → 76
Nutrition per 100 g
| Energy | 72 kcal |
|---|---|
| Fat | 4.8 g |
| Saturated fat | 1.2 g |
| Trans fat | 0 g |
| Carbohydrates | 5.6 g |
| Sugars | 4 g |
| Added sugars | 0 g |
| Fiber | 0.8 g |
| Protein | 2.4 g |
| Salt | 0.6 g |
Serving: 0.5 cups (125 g)
Ingredients
- Italian Whole Peeled Tomatoes
- Olive Oil
- Parmesan Cheese (cow's milk, salt, rennet)
- Whey
- Romano Cheese (pasteurized sheep's milk, rennet, salt)
- Onions
- Salt
- Garlic
- Basil
- Black Pepper
- Vodka
- Oregano
Label text, as published
Italian Whole Peeled Tomatoes, Olive Oil, Parmesan Cheese (cow's milk, salt, rennet), Whey, Romano Cheese (pasteurized sheep's milk, rennet, salt), Onions, Salt, Garlic, Basil, Black Pepper, Vodka, Oregano.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
Packaging
Glass
Context only: no points in v1.
Sources
-
About Alcohol Use During Pregnancy
“There is no known safe amount of alcohol use during pregnancy.”
cdc.gov
-
Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org