Sunflower seed butters

SunButter Sunflower Seed Butter

Name: Sunflower Seed Butter
Brand: SunButter

16 oz

Good out of 100 Medium confidence

Why it scores 79

SunButter Sunflower Seed Butter scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

minus 7 points Saturated fat 6.3 g / 100 g: Very high in saturated fat. Strong
minus 4 points Energy 656 kcal / 100 g: Energy-dense for its weight. Info
plus 4 points Fiber 6.2 g / 100 g: A good source of fiber. Strong

Capped at 79: High in fat and saturated fat (above the front-of-pack "high" level).

Every line of the math is on The Receipt below, with its evidence tier and sources.

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Sunflower Seed Butter

START100

Nutrition per 100 g

Saturated fat 6.3 g / 100 g minus 7 points

Strong Very high in saturated fat. [1]
Salt 0.9 g / 100 g minus 3 points

Strong High in salt. [2]
Energy 656 kcal / 100 g minus 4 points

Info Energy-dense for its weight. [3]
Fiber 6.2 g / 100 g plus 4 points

Strong A good source of fiber. [3]
Protein 25 g / 100 g plus 2 points

Info A good source of protein. [3]

subtotal−8

TOTAL 79Good

100 − 8 = 92 → capped at 79

Capped at 79. High in fat and saturated fat (above the front-of-pack "high" level). [4]

Serving: 1 serving (32 g)

High Moderate Not recognized Tap an ingredient for its evidence and rules.

Label text, as published

ROASTED SUNFLOWER SEEDS, SALT

Always check the package: recipes change.