Confectioneries
NOW Psyllium Husk Powder
12 oz
Score
- No additives
Why it scores 100
NOW Psyllium Husk Powder scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 4 points Fiber 77.8 g / 100 g: A good source of fiber. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 2 points Energy 333 kcal / 100 g: Energy-dense for its weight. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Psyllium Husk Powder
START100
Nutrition per 100 g
- Energy 333 kcal / 100 g minus 2 points
- Fiber 77.8 g / 100 g plus 4 points
subtotal+2
Bonuses
- No additives plus 3 points
subtotal+3
TOTAL 100Excellent
100 + 5 = 100
Nutrition per 100 g
| Energy | 333 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 88.9 g |
| Sugars | 0 g |
| Fiber | 77.8 g |
| Protein | 0 g |
| Salt | 0.3 g |
Serving: 9 g
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
PSYLLIUM HUSK POWDER (HUSK/SEED).
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov