Prepared meats
Epic Venison Strip Sea Salt + Pepper with Beef Ground & Formed Meat Strip
0.8 oz
Score
- High in salt
- High in saturated fat
- No additives
Why it scores 79
Epic Venison Strip Sea Salt + Pepper with Beef Ground & Formed Meat Strip scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 9 points Salt 4.6 g / 100 g: Very high in salt. Strong
- minus 7 points Saturated fat 8.7 g / 100 g: Very high in saturated fat. Strong
- plus 4 points Protein 34.8 g / 100 g: A good source of protein. Info
Capped at 79: High in saturated fat and salt (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Venison Strip Sea Salt + Pepper with Beef Ground & Formed Meat Strip
Nutrition per 100 g
- Saturated fat 8.7 g / 100 g minus 7 points
- Salt 4.6 g / 100 g minus 9 points
- Energy 304 kcal / 100 g minus 1 points
- Fiber 4.3 g / 100 g plus 2 points
- Protein 34.8 g / 100 g plus 4 points
100 − 11 = 89 → capped at 79
Capped at 79. High in saturated fat and salt (above the front-of-pack "high" level). [4]
Nutrition per 100 g
| Energy | 304 kcal |
|---|---|
| Fat | 15.2 g |
| Saturated fat | 8.7 g |
| Trans fat | 0 g |
| Carbohydrates | 4.4 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 4.3 g |
| Protein | 34.8 g |
| Salt | 4.6 g |
Serving: 1 strip (23 g)
Ingredients
Label text, as published
Venison, Beef, Sea Salt, Black Pepper, Onion Powder, Garlic Powder.
Allergens and diets
- Not vegan
- Not vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk