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Nature's Path Organic Gluten Free Old Fashioned Oats imp
Photo: Open Food Facts contributors (CC BY-SA)

Rolled oats

Nature's Path Organic Gluten Free Old Fashioned Oats imp

500 gramos

Excellent out of 100 Low confidence
  • Certified organic
  • No additives
  • Contains whole grains
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Why it scores 100

Nature's Path Organic Gluten Free Old Fashioned Oats imp scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Certified organic: Carries a certified-organic label. Info
  2. Fiber 10 g / 100 g: A good source of fiber. Strong
  3. Protein 12.5 g / 100 g: A good source of protein. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Gluten Free Old Fashioned Oats imp

START100

Nutrition per 100 g

  • Fiber 10 g / 100 g
    Strong A good source of fiber. [1]
  • Protein 12.5 g / 100 g
    Info A good source of protein. [1]
subtotal+6

Bonuses

  • Certified organic
    Info Carries a certified-organic label. [2][3]
subtotal+5
TOTAL 100Excellent

100 + 11 = 100

GTIN 00729906510016 · 2026-03-04

score v1.3.0 · kb 2026.10.11

Low confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy375 kcal
Fat6.3 g
Saturated fat0 g
Trans fat0 g
Carbohydrates67.5 g
Sugars0 g
Added sugars0 g
Fiber10 g
Protein12.5 g
Salt0 g

Serving: 0.5 cup (40 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

GLUTEN FREE WHOLE GRAIN ROLLED OATS*, *ORGANIC

Allergens and diets

Contains: Gluten

  • Vegan
  • Vegetarian
  • Not gluten-free

Always check the package: recipes change.

Healthiest rolled oats in the US

More from Nature's Path Organic

Sources

  1. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  2. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu

  3. 7 CFR 205.102 Use of the term "organic" (National Organic Program)

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Feb 17, 2010 · Law

    “Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”

    ecfr.gov