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Synergy Mystic Mango
Photo: Open Food Facts contributors (CC BY-SA)

Kombuchas

Synergy Mystic Mango

16 fl oz 473 mL

Excellent out of 100 Medium confidence
  • Contains caffeine
  • Certified organic
  • No additives
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Why it scores 97

Synergy Mystic Mango scores 97 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. Certified organic: Carries a certified-organic label. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Mystic Mango

START100

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Bonuses

  • Certified organic
    Info Carries a certified-organic label. [2][3]
subtotal+5
TOTAL 97Excellent

100 − 3 = 97

GTIN 00722430500164 · 2026-08-13

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy17 kcal
Fat0 g
Carbohydrates4.2 g
Sugars4.2 g
Added sugars0 g
Protein0 g
Salt0 g

Serving: 1 bottle (473 g)

Ingredients

  • GT'S KOMBUCHA (KOMBUCHA CULTURE, BLACK TEA, GREEN TEA, KIWI JUICE)
  • MANGO PUREE
  • ORGANICALLY PRODUCED
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

GT'S KOMBUCHA* (KOMBUCHA CULTURE*, BLACK TEA*, GREEN TEA*, KIWI JUICE*), MANGO PUREE*, *ORGANICALLY PRODUCED

Allergens and diets

  • Palm-oil-free

Always check the package: recipes change.

Healthiest kombuchas in the US

More from Synergy

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu

  3. 7 CFR 205.102 Use of the term "organic" (National Organic Program)

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Feb 17, 2010 · Law

    “Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”

    ecfr.gov

  4. Spilling the Beans: How Much Caffeine is Too Much?

    U.S. Food and Drug Administration · Regulator

    “For most adults, the FDA has cited 400 milligrams* a day — that's about two to three 12-fluid-ounce cups of coffee — as an amount not generally associated with negative effects.”

    fda.gov

  5. Regulation (EU) No 1169/2011, Annex III point 4.1 (beverages with high caffeine content)

    European Union (Official Journal) · Oct 25, 2011 · Law

    “‘High caffeine content. Not recommended for children or pregnant or breast-feeding women’”

    eur-lex.europa.eu