Chocolate candies
Chocolove Almonds & Sea Salt in Dark Chocolate
3.2 oz/90 g
Score
- Ultra-processed
- High in sugar
- High in saturated fat
- Contains added sugars
- Seed-oil free
Why it scores 29
Chocolove Almonds & Sea Salt in Dark Chocolate scores 29 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 14 points Sugars 36.7 g / 100 g: Very high in sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better chocolate candy
-
Chocolate Almond Butter Sea Salt Thunderbird · 1.7 oz/48 g Not ultra-processed · Less saturated fat Score 79 out of 100 , 50 points higher -
Early Riser Mix Dark Chocolate Almond Seven Sundays · 12 oz Not ultra-processed · Less sugar Score 97 out of 100 , 68 points higher -
Roasted & Salted Truffle Marcona Almonds Trader Joe's · 6 oz Less sugar · Less saturated fat Score 84 out of 100 , 55 points higher -
Energy Bar Minis Chocolate Almond Butter Sea Salt Thunderbird · 7 oz Not ultra-processed · No added sugars Score 77 out of 100 , 48 points higher -
Almond Butter Keto Cups Evolved · 4.93 oz Less sugar · No added sugars Score 70 out of 100 , 41 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Almonds & Sea Salt in Dark Chocolate
Ingredients
- Sugar minus 20 points
- Chocolate (sweetened, ingredient) minus 7.5 points
- Soy lecithin minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Sugars 36.7 g / 100 g minus 14 points
- Saturated fat 16.7 g / 100 g minus 9 points
- Salt 0.3 g / 100 g minus 1 points
- Energy 500 kcal / 100 g minus 3 points
- Fiber 10 g / 100 g plus 4 points
100 − 71 = 29
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in fat, saturated fat and sugars (above the front-of-pack "high" level). [7]
Nutrition per 100 g
| Energy | 500 kcal |
|---|---|
| Fat | 36.7 g |
| Saturated fat | 16.7 g |
| Trans fat | 0 g |
| Carbohydrates | 50 g |
| Sugars | 36.7 g |
| Added sugars | 36.7 g |
| Fiber | 10 g |
| Protein | 6.7 g |
| Salt | 0.3 g |
Serving: 0.333 bar (30 g)
Ingredients
- DARK CHOCOLATE (COCOA LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA) (moderate concern)
- ALMONDS
- SEA SALT
Label text, as published
DARK CHOCOLATE (COCOA LIQUOR**, SUGAR, COCOA BUTTER**, SOY LECITHIN, VANILLA), ALMONDS, SEA SALT.
Allergens and diets
Contains: Tree nuts, Soy
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More chocolate candies on GoodSwap
-
Dark Chocolate Coconut Bars Unreal · 120 g High in saturated fatContains added sugarsNo additivesSeed-oil free Score 27 out of 100 Poor -
Acai & Blueberry Flavors Brookside · 32 oz Ultra-processedHigh in sugarHigh in saturated fatContains added sugars Score 5 out of 100 Bad -
Organic Dark Chocolate Fig Truffles That's It. · 20 oz/567 g High in sugarContains added sugarsCertified organicNo additives Score 51 out of 100 Okay -
Dove Silky Smooth Promises Dark Chocolate Dove Ultra-processedHigh in sugarHigh in saturated fatContains added sugars Score 34 out of 100 Poor -
Semi-Sweet Mini Morsels Nestlé · 10 oz Ultra-processedHigh in sugarHigh in saturated fatContains added sugars Score 34 out of 100 Poor -
Snickers Snickers · 3.29 oz/93.3 g Ultra-processedHigh in sugarHigh in saturated fatContains added sugars Score 5 out of 100 Bad
More from Chocolove
-
Strong Dark Chocolate Chocolove · 90 oz/90 g Score 38 out of 100 Poor -
Ginger Crystallized In Dark Chocolate Chocolove · 3.2 g Score 30 out of 100 Poor -
Raspberries in Dark Chocolate Chocolove · 3.1 oz/88 g Score 30 out of 100 Poor - Almonds & Sea Salt in Strong Dark Chocolate Chocolove · 3.2 oz/90 g Score 32 out of 100 Poor
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org