American Beauty Beans, Black
Photo: Open Food Facts contributors (CC BY-SA)

Canned black beans

American Beauty Beans, Black

425 g

Score

Excellent 97 out of 100 Medium confidence
  • No additives

Why it scores 97

American Beauty Beans, Black scores 97 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. plus 3 points No additives: No food additives in the ingredient list. Info
  3. plus 2 points Fiber 5 g / 100 g: A good source of fiber. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Beans, Black

START100

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Fiber 5 g / 100 g plus 2 points
    Strong A good source of fiber. [2]
subtotal+2

Bonuses

  • No additives plus 3 points
    Info No food additives in the ingredient list. [1]
subtotal+3

TOTAL 97Excellent

100 − 3 = 97


GTIN 00715001100207 · 2026-06-22

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy92 kcal
Fat0.4 g
Saturated fat0 g
Carbohydrates16.1 g
Sugars0.8 g
Added sugars0 g
Fiber5 g
Protein5.4 g
Salt0.2 g

Serving: 1/2 cup

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Prepared Black Beans, Water, Salt,

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov