Arizona Green Tea with Ginseng and Honey
Photo: Open Food Facts contributors (CC BY-SA)

Flavored teas

Arizona Green Tea with Ginseng and Honey

22 fl oz - 650 mL

Score

Poor 35 out of 100 High confidence
  • Ultra-processed
  • Contains added sugars
  • Contains caffeine

Why it scores 35

Arizona Green Tea with Ginseng and Honey scores 35 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points High fructose corn syrup: An added sugar. Strong
  2. minus 20 points Honey: An added sugar. Strong
  3. minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Green Tea with Ginseng and Honey

START100

Ingredients

  • High fructose corn syrup minus 20 points
    Strong An added sugar. [1][2][3][4]
  • Honey minus 20 points
    Strong An added sugar. [1][2][3]
  • Natural flavors minus 2.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [5][6]
subtotal−42.5

Processing

  • Ultra-processed (NOVA 4) minus 18 points
    Strong Classified NOVA 4: made with industrial ingredients and additives. [6]
  • 2 kinds of ultra-processing markers minus 1.5 points
    Emerging Industrial additive classes found: flavoring and industrial sugar or starch hydrolysate. [6]
subtotal−19.5

Nutrition per 100 g

  • Sugars 6.5 g / 100 g minus 3 points
    Strong Contains some sugar. [1]
subtotal−3

TOTAL 35Poor

100 − 65 = 35

Can’t score above 79. Contains high fructose corn syrup, an ingredient of high concern. [1][2][3][4]


GTIN 00613008715267 · 2026-06-11

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy25 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates6.5 g
Sugars6.5 g
Added sugars6.5 g
Fiber0 g
Protein0 g
Salt0 g

Serving: 0.5 Can (12 fl oz)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

* GREEN TEA (FILTERED WATER), HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), HONEY, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID (VITAMIN C), PANAX GINSENG ROOT EXTRACT, *: PREMIUM BREWED.

Allergens and diets

  • Not vegan
  • Palm-oil-free

Always check the package: recipes change.

Packaging

Metal

Context only: no points in v1.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. 21 CFR 184.1866 High fructose corn syrup

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Mar 24, 2023 · Law

    “a sweet, nutritive saccharide mixture containing either approximately 42 or 55 percent fructose”

    ecfr.gov

  5. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  6. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  7. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org

  8. Spilling the Beans: How Much Caffeine is Too Much?

    U.S. Food and Drug Administration · Regulator

    “For most adults, the FDA has cited 400 milligrams* a day — that's about two to three 12-fluid-ounce cups of coffee — as an amount not generally associated with negative effects.”

    fda.gov

  9. Regulation (EU) No 1169/2011, Annex III point 4.1 (beverages with high caffeine content)

    European Union (Official Journal) · Oct 25, 2011 · Law

    “‘High caffeine content. Not recommended for children or pregnant or breast-feeding women’”

    eur-lex.europa.eu