Canned soups
365 Whole Foods Market Organic Vegetable Broth
946 mL
Score
- Ultra-processed
- Contains seed oils
- Certified organic
- No additives
Why it scores 87
365 Whole Foods Market Organic Vegetable Broth scores 87 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- plus 5 points Certified organic: Carries a certified-organic label. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better broth, stock and bouillon
-
Organic Vegetable Broth - No Salt Added Bonafide Provisions · 32 fl oz Not ultra-processed · No seed oils Score 100 out of 100 , 13 points higher -
Organic Low Sodium vegetable broth Trader Joe's · 32 fl oz (1 qt) 946 mL Not ultra-processed · No seed oils Score 100 out of 100 , 13 points higher -
Organic Vegetable Broth Bonafide Provisions · 32 fl oz Not ultra-processed · No seed oils Score 99 out of 100 , 12 points higher -
Low Sodium Vegetable Broth Kettle and Fire · 32 oz Not ultra-processed · No seed oils Score 100 out of 100 , 13 points higher -
Organic Vegetable Broth Wegmans · 32 fl oz/1 Quart/946 mL Not ultra-processed · No seed oils Score 98 out of 100 , 11 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Organic Vegetable Broth
Ingredients
- Sunflower oil minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Salt 0.6 g / 100 g minus 1 points
Bonuses
- Certified organic plus 5 points
- No additives plus 3 points
100 − 13.5 = 86.5 → 87
Nutrition per 100 g
| Energy | 2 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 0.4 g |
| Sugars | 0.4 g |
| Added sugars | 0.4 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0.6 g |
Serving: 1 cup (240 ml)
Ingredients
- ORGANIC VEGETABLE BROTH (FILTERED WATER, ORGANIC VEGETABLE FLAVOR)
- ORGANIC TOMATO PUREE
- SEA SALT
- ORGANIC CELERIAC JUICE CONCENTRATE
- ORGANIC CARROT JUICE CONCENTRATE
- ORGANIC ONION PASTE (ORGANIC ONION FLAVOR, ORGANIC SUNFLOWER OIL)
- ORGANIC ONION POWDER
- ORGANIC GARLIC POWDER
Label text, as published
ORGANIC VEGETABLE BROTH (FILTERED WATER, ORGANIC VEGETABLE FLAVOR [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY]), CONTAINS LESS THAN 2% OF: ORGANIC TOMATO PUREE, SEA SALT, ORGANIC CELERIAC JUICE CONCENTRATE, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC ONION PASTE (ORGANIC ONION FLAVOR, ORGANIC SUNFLOWER OIL*), ORGANIC ONION POWDER, ORGANIC GARLIC POWDER.
Allergens and diets
Contains: Celery
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
More canned soups on GoodSwap
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Minestrone Progresso · 19 oz Ultra-processedContains added sugarsContains seed oilsNo synthetic dyes Score 44 out of 100 Okay -
Chicken Broth Swanson · 32 oz Ultra-processedContains nitrites or nitratesSeed-oil free Score 65 out of 100 Good -
Chicken Broth Swanson · 32 oz Ultra-processedSeed-oil free Score 73 out of 100 Good -
Reduced Sodium Chicken Broth Great Value · 48 oz/3 lb/1.36 kg Ultra-processedContains nitrites or nitratesSeed-oil free Score 67 out of 100 Good -
Caribean Style Jerk Chicken Campbell's · 458 g Ultra-processedContains added sugarsContains emulsifiers studied for gut effectsSeed-oil free Score 42 out of 100 Okay -
Gourmet Beef Flavored Broth Tabatchnick Fine Foods Inc. · 32 oz Ultra-processedNo synthetic dyes Score 50 out of 100 Okay
More from 365 Whole Foods Market
-
Organic Ground Flaxseed 365 Whole Foods Market · 14 oz/397 g Score 100 out of 100 Excellent -
Organic Restaurant Style salted Tortilla Chips 365 Whole Foods Market · 14 oz Score 79 out of 100 Good -
Organic Dark Maple Syrup 365 Whole Foods Market · 355 mL Score 64 out of 100 Good -
Cracked Wheat Crackers 365 Whole Foods Market Score 67 out of 100 Good
Sources
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“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
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“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org