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Meats

365 Everyday Value Organic Tofu Firm

Excellent out of 100 Medium confidence
  • Certified organic
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Why it scores 100

365 Everyday Value Organic Tofu Firm scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Certified organic: Carries a certified-organic label. Info
  2. Protein 9.5 g / 100 g: A good source of protein. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Organic Tofu Firm

START100

Nutrition per 100 g

  • Protein 9.5 g / 100 g
    Info A good source of protein. [1]
subtotal+2

Bonuses

  • Certified organic
    Info Carries a certified-organic label. [2][3]
subtotal+5
TOTAL 100Excellent

100 + 7 = 100

GTIN 00099482409258 · 2026-07-21

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy83 kcal
Fat4.2 g
Saturated fat0 g
Trans fat0 g
Carbohydrates2.4 g
Sugars0 g
Added sugars0 g
Fiber1.2 g
Protein9.5 g
Salt0 g

Serving: 0.2 Package (84 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

WATER, ORGANIC SOYBEANS, CONTAINS LESS THAN 2% OF THE FOLLOWING: CALCIUM SULFATE, MAGNESIUM CHLORIDE.

Allergens and diets

Contains: Soy

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

More from 365 Everyday Value

Sources

  1. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  2. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu

  3. 7 CFR 205.102 Use of the term "organic" (National Organic Program)

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Feb 17, 2010 · Law

    “Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”

    ecfr.gov