broths
Better Than Bouillon Roasted Chicken Base
8 oz
Score
- Ultra-processed
- High in salt
- Contains added sugars
- Seed-oil free
Why it scores 16
Better Than Bouillon Roasted Chicken Base scores 16 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Corn syrup solids: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better broth, stock and bouillon
-
Culinary concentrate chicken base Zoup! · 8 oz No added sugars · No sugar Score 66 out of 100 , 50 points higher -
Beef Base with Bone Broth Zoup! · 8 oz No added sugars · No sugar Score 66 out of 100 , 50 points higher -
Chicken Bone Broth Fond · 14 fl oz/400 mL Not ultra-processed · No added sugars Score 79 out of 100 , 63 points higher -
Chicken broth Friendly Farms · 32 oz Less salt · No added sugars Score 79 out of 100 , 63 points higher -
Chicken concentrate stock Knorr · 8.45 fl oz/250 mL Not ultra-processed · No corn syrup solids Score 55 out of 100 , 39 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Roasted Chicken Base
Ingredients
- Sugar minus 20 points
- Corn syrup solids minus 20 points
- Hydrolyzed vegetable protein minus 2.5 points
- Natural flavors minus 1.5 points
- Disodium ribonucleotides minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Sugars 16.7 g / 100 g minus 8 points
- Salt 28.3 g / 100 g minus 9 points
- Energy 250 kcal / 100 g minus 1 points
100 − 84.5 = 15.5 → 16
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in salt (above the front-of-pack "high" level). [7]
Nutrition per 100 g
| Energy | 250 kcal |
|---|---|
| Fat | 8.3 g |
| Saturated fat | 0 g |
| Carbohydrates | 33.3 g |
| Sugars | 16.7 g |
| Added sugars | 16.7 g |
| Protein | 16.7 g |
| Salt | 28.3 g |
Serving: 1 tsp (6 g)
Ingredients
- ROASTED CHICKEN INCLUDING NATURAL CHICKEN JUICES
- SALT
- SUGAR (high concern)
- CORN SYRUP SOLIDS (high concern)
- RENDERED CHICKEN FAT
- HYDROLYZED SOY PROTEIN
- DRIED WHEY (MILK)
- FLAVORING
- DISODIUM INOSINATE AND GUANYLATE
- TURMERIC
Label text, as published
ROASTED CHICKEN INCLUDING NATURAL CHICKEN JUICES, SALT, SUGAR, CORN SYRUP SOLIDS, RENDERED CHICKEN FAT, HYDROLYZED SOY PROTEIN, DRIED WHEY (MILK), FLAVORING, DISODIUM INOSINATE AND GUANYLATE, TURMERIC.
Allergens and diets
Contains: Milk, Soy
- Not vegan
- Not vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org