Georgia Peach Products Inc. Bare Crunchy Almond Butter
Photo: Open Food Facts contributors (CC BY-SA)

Vegetable fats

Georgia Peach Products Inc. Bare Crunchy Almond Butter

10 oz

Score

Good 79 out of 100 Medium confidence
  • High in saturated fat
  • Contains palm oil
  • No additives
  • Seed-oil free

Why it scores 79

Georgia Peach Products Inc. Bare Crunchy Almond Butter scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 7 points Saturated fat 7.8 g / 100 g: Very high in saturated fat. Strong
  2. plus 4 points Fiber 9.4 g / 100 g: A good source of fiber. Strong
  3. minus 3 points Energy 594 kcal / 100 g: Energy-dense for its weight. Info

Capped at 79: High in fat and saturated fat (above the front-of-pack "high" level).

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Bare Crunchy Almond Butter

START100

Ingredients

  • Palm oil minus 2.5 points
    Strong About half saturated fat; WHO recommends keeping saturated fat to 10% of energy or less. [1][2][3]
subtotal−2.5

Nutrition per 100 g

  • Saturated fat 7.8 g / 100 g minus 7 points
    Strong Very high in saturated fat. [1]
  • Energy 594 kcal / 100 g minus 3 points
    Info Energy-dense for its weight. [4]
  • Fiber 9.4 g / 100 g plus 4 points
    Strong A good source of fiber. [4]
  • Protein 21.9 g / 100 g plus 2 points
    Info A good source of protein. [4]
subtotal−4

TOTAL 79Good

100 − 6.5 = 93.5 → 94 → capped at 79

Capped at 79. High in fat and saturated fat (above the front-of-pack "high" level). [5]


GTIN 00094922365712 · 2024-06-19

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy594 kcal
Fat56.3 g
Saturated fat7.8 g
Trans fat0 g
Carbohydrates18.8 g
Sugars3.1 g
Added sugars0 g
Fiber9.4 g
Protein21.9 g
Salt0 g

Serving: 2 Tbsp (32 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

ALMONDS, PALM FRUIT OIL.

Allergens and diets

Contains: Tree nuts

  • Vegan
  • Vegetarian
  • Gluten-free
  • Not palm-oil-free

Always check the package: recipes change.

Sources

  1. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  2. Process contaminants in vegetable oils and foods

    European Food Safety Authority · May 3, 2016 · Agency assessment

    “The highest levels of GE, as well as 3-MCPD and 2-MCPD (including esters) were found in palm oils and palm fats, followed by other oils and fats.”

    efsa.europa.eu

  3. Commission Regulation (EU) 2023/915 of 25 April 2023 on maximum levels for certain contaminants in food

    European Union (Official Journal) · Apr 25, 2023 · Law

    “Glycidyl fatty acid esters, expressed as glycidol”

    eur-lex.europa.eu

  4. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  5. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk