Poultry sausages
Amylu Andouille Chicken Sausage
12 oz
Score
- High in salt
Why it scores 79
Amylu Andouille Chicken Sausage scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 5 points Salt 1.6 g / 100 g: High in salt. Strong
- plus 4 points Protein 16.5 g / 100 g: A good source of protein. Info
Capped at 79: High in salt (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better sausages
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Organic Chicken Sausage Wild Mushroom with Italian Herbs Bilinski's · 12 oz/340 g Less salt Score 99 out of 100 , 20 points higher -
Organic Bratwurst Savory Herb Chicken Sausage Whole Foods Market · 12 oz Less salt Score 99 out of 100 , 20 points higher -
Chicken Sausage Kirkland Signature Less salt Score 100 out of 100 , 21 points higher -
Cooked Chicken Italian Sausage Charcutnuvo · 10 oz Less salt Score 100 out of 100 , 21 points higher -
Organic Chicken Sausage Jones · 2 lb Less salt Score 94 out of 100 , 15 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Amylu Andouille Chicken Sausage
Ingredients
- Collagen minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Saturated fat 2.4 g / 100 g minus 3 points
- Salt 1.6 g / 100 g minus 5 points
- Energy 188 kcal / 100 g minus 1 points
- Protein 16.5 g / 100 g plus 4 points
100 − 15.5 = 84.5 → 85 → capped at 79
Capped at 79. High in salt (above the front-of-pack "high" level). [5]
Nutrition per 100 g
| Energy | 188 kcal |
|---|---|
| Fat | 11.8 g |
| Saturated fat | 2.4 g |
| Trans fat | 0 g |
| Carbohydrates | 1.2 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 16.5 g |
| Salt | 1.6 g |
Serving: 85g
Ingredients
- Chicken raised without antibiotics
- water
- spices
- parsley
- crushed red pepper
- paprika
- extract of rosemary
- onions
- garlic
- kosher salt
- vinegar
- beef collagen casing
Label text, as published
Chicken raised without antibiotics, water, spices, parsley, crushed red pepper, paprika, extract of rosemary, onions, garlic, kosher salt, vinegar, beef collagen casing
Allergens and diets
- Not vegan
- Not vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk