Frozen meats
Don Lee Farms Fully Cooked Grilled Chicken Patty
42 oz
Score
- Contains added sugars
- No additives
Why it scores 76
Don Lee Farms Fully Cooked Grilled Chicken Patty scores 76 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 4 points Protein 20 g / 100 g: A good source of protein. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better burgers and patties
-
Chile Lime Chicken Burgers Trader Joe's · 16 oz (1 lb) 454 g No added sugars · No sugar Score 100 out of 100 , 24 points higher -
Organic Turkey Burgers Applegate Organics · 85 g No added sugars · No sugar Score 100 out of 100 , 24 points higher -
Organic Turkey Burgers Diestel · 16 oz/1 lb No added sugars · No sugar Score 100 out of 100 , 24 points higher -
Original Nobull The True Veggieburger Nobull · 8 oz No added sugars · No sugar Score 100 out of 100 , 24 points higher -
Purple Roots | The Actual Purple Burger Actual Veggies · 12 oz No added sugars · No sugar Score 99 out of 100 , 23 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Fully Cooked Grilled Chicken Patty
Ingredients
- Sugar minus 20 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 1 g / 100 g minus 3 points
- Protein 20 g / 100 g plus 4 points
Bonuses
- No additives plus 3 points
100 − 24 = 76
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 121 kcal |
|---|---|
| Fat | 2.2 g |
| Saturated fat | 0.6 g |
| Trans fat | 0 g |
| Carbohydrates | 2.2 g |
| Sugars | 2.2 g |
| Added sugars | 1 g |
| Fiber | 0.9 g |
| Protein | 20 g |
| Salt | 1 g |
Serving: 1 patty (90 g)
Ingredients
Label text, as published
Chicken, Onion, Sugar, Sea Salt, Spices, Garlic.
Allergens and diets
- Not vegan
- Not vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int