GoodSwap Get notified
Actual Veggies Purple Roots | The Actual Purple Burger
Photo: Open Food Facts contributors (CC BY-SA)

Food

Actual Veggies Purple Roots | The Actual Purple Burger

12 oz

Excellent out of 100 Medium confidence
  • No additives
  • Contains whole grains
Get GoodSwap

Why it scores 99

Actual Veggies Purple Roots | The Actual Purple Burger scores 99 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Salt 0.7 g / 100 g: High in salt. Strong
  2. Fiber 5.9 g / 100 g: A good source of fiber. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Purple Roots | The Actual Purple Burger

START100

Nutrition per 100 g

  • Salt 0.7 g / 100 g
    Strong High in salt. [1]
  • Fiber 5.9 g / 100 g
    Strong A good source of fiber. [2]
subtotal−1
TOTAL 99Excellent

100 − 1 = 99

GTIN 00850020260430 · 2024-08-23

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy118 kcal
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Carbohydrates23.5 g
Sugars3.5 g
Added sugars0 g
Fiber5.9 g
Protein5.9 g
Salt0.7 g

Serving: 1 burger (85 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

WHITE BEAN, CARROT, PURPLE SWEET POTATO, BEET, POTATO, ONION, OAT, WHITE QUINOA, CANNELLINI BEAN, RED ONION, POTATO STARCH, CHICKPEA FLOUR, APPLE CIDER VINEGAR, OVATA SEED, PURPLE CARROT, SPICE BLEND (KOSHER SALT, GARLIC POWDER, ROASTED ONION POWDER, BLACK PEPPER, DILL)

Allergens and diets

Contains: Gluten

  • Not gluten-free

Always check the package: recipes change.

More from Actual Veggies

Sources

  1. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov