Great Value Pizza Sauce
Photo: Open Food Facts contributors (CC BY-SA)

Pizza sauces

Great Value Pizza Sauce

14 oz

Score

Excellent 92 out of 100 Medium confidence
  • Contains seed oils
  • No additives

Why it scores 92

Great Value Pizza Sauce scores 92 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 3 points Salt 1 g / 100 g: High in salt. Strong
  2. minus 2.5 points Soybean oil: High in omega-6 linoleic acid. Emerging
  3. minus 2.5 points Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Pizza Sauce

START100

Ingredients

  • Soybean oil minus 2.5 points
    Emerging High in omega-6 linoleic acid. [1][2][3][4]
  • Natural flavors minus 2.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [5][6]
subtotal−5

Nutrition per 100 g

  • Salt 1 g / 100 g minus 3 points
    Strong High in salt. [7]
subtotal−3

TOTAL 92Excellent

100 − 8 = 92


GTIN 00078742434223 · 2026-05-25

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy41 kcal
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Carbohydrates6.3 g
Sugars3.2 g
Added sugars0 g
Fiber1.6 g
Protein1.6 g
Salt1 g

Serving: 1 serving (63 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

per INGREDIENTS TOMATO PUREE (WATER, TOMATO PASTE), LESS THAN 2% OF: SOYBEAN OIL SALT, SPICES NATURAL FLAVORS, OTRIC ACID

Allergens and diets

  • Vegan
  • Vegetarian

Always check the package: recipes change.

Sources

  1. Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)

    BMJ · Apr 12, 2016 · Peer-reviewed

    “replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”

    doi.org

  2. Dietary Linoleic Acid and Risk of Coronary Heart Disease: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

    Circulation · Oct 28, 2014 · Peer-reviewed

    “These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”

    doi.org

  3. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int