Seafood
Great Value Skinless & Boneless Pink Salmon
2.5 oz/71 g
Score
- No additives
Why it scores 100
Great Value Skinless & Boneless Pink Salmon scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 4 points Protein 22.5 g / 100 g: A good source of protein. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 1 points Salt 0.6 g / 100 g: Contains some salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Skinless & Boneless Pink Salmon
Nutrition per 100 g
- Salt 0.6 g / 100 g minus 1 points
- Protein 22.5 g / 100 g plus 4 points
Bonuses
- No additives plus 3 points
100 + 6 = 100
Nutrition per 100 g
| Energy | 99 kcal |
|---|---|
| Fat | 1.4 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 1.4 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 22.5 g |
| Salt | 0.6 g |
Serving: 1 pouch (71 g)
Ingredients
Label text, as published
salmon, water, vegetable broth (peas and carrot extract), salt. contains salmon.
Allergens and diets
Contains: Fish
- Not vegan
- Not vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov