Great Value Skinless & Boneless Pink Salmon
Photo: Open Food Facts contributors (CC BY-SA)

Seafood

Great Value Skinless & Boneless Pink Salmon

2.5 oz/71 g

Score

Excellent 100 out of 100 High confidence
  • No additives

Why it scores 100

Great Value Skinless & Boneless Pink Salmon scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. plus 4 points Protein 22.5 g / 100 g: A good source of protein. Info
  2. plus 3 points No additives: No food additives in the ingredient list. Info
  3. minus 1 points Salt 0.6 g / 100 g: Contains some salt. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Skinless & Boneless Pink Salmon

START100

Nutrition per 100 g

  • Salt 0.6 g / 100 g minus 1 points
    Strong Contains some salt. [1]
  • Protein 22.5 g / 100 g plus 4 points
    Info A good source of protein. [2]
subtotal+3

Bonuses

  • No additives plus 3 points
    Info No food additives in the ingredient list. [3]
subtotal+3

TOTAL 100Excellent

100 + 6 = 100


GTIN 00078742309811 · 2026-04-16

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy99 kcal
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Carbohydrates1.4 g
Sugars0 g
Added sugars0 g
Fiber0 g
Protein22.5 g
Salt0.6 g

Serving: 1 pouch (71 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

salmon, water, vegetable broth (peas and carrot extract), salt. contains salmon.

Allergens and diets

Contains: Fish

  • Not vegan
  • Not vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org