Great Value 100% Orange Juice
Photo: Open Food Facts contributors (CC BY-SA)

Orange juices

Great Value 100% Orange Juice

64 fl oz/2 Quart/1.89 L

Score

Excellent 87 out of 100 Medium confidence

Why it scores 87

Great Value 100% Orange Juice scores 87 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 14 points Sugars 10 g / 100 ml: Very high in sugar. Strong
  2. plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
  3. minus 4 points Energy 46 kcal / 100 ml: Energy-dense for its volume. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

100% Orange Juice

START100

Nutrition per 100 ml

  • Sugars 10 g / 100 ml minus 14 points
    Strong Very high in sugar. [1]
  • Energy 46 kcal / 100 ml minus 4 points
    Info Energy-dense for its volume. [2]
subtotal−18

Bonuses

  • Simple whole food plus 5 points
    Info A few low-concern ingredients, minimally processed. [3]
subtotal+5

TOTAL 87Excellent

100 − 13 = 87


GTIN 00078742296609 · 2026-03-18

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 ml

Energy46 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates11.3 g
Sugars10 g
Added sugars0 g
Fiber0 g
Protein0 g
Salt0 g

Serving: 8 OZA (240 ml)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

FILTERED WATER ORANGE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C).

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org