Dips
Casa Sanchez Medium Salsa Roja
15 oz/425 g
Score
Why it scores 87
Casa Sanchez Medium Salsa Roja scores 87 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 5 points Salt 1.4 g / 100 g: High in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better salsa
-
Organic Medium Salsa Seven Farms · 16 oz Scores +13 Score 100 out of 100 , 13 points higher -
Organic medium salsa Hatch · 16 oz/1 lb/454 g Scores +10 Score 97 out of 100 , 10 points higher -
Salsa Molcajete Roja Stater Bros. Markets · 16 oz Scores +13 Score 100 out of 100 , 13 points higher -
Savory Select Medium Salsa Little Diablo Salsa · 48 oz Less processed Score 100 out of 100 , 13 points higher -
Salsa Medium Guillermo's · 737 g Scores +13 Score 100 out of 100 , 13 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Medium Salsa Roja
START100
Processing
- Processed (NOVA 3) minus 8 points
subtotal−8
Nutrition per 100 g
- Salt 1.4 g / 100 g minus 5 points
subtotal−5
TOTAL 87Excellent
100 − 13 = 87
Nutrition per 100 g
| Energy | 17 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 6.7 g |
| Sugars | 3.3 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 1.4 g |
Serving: 2 Tbsp (30 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
Tomatoes, onions, water, peppers, cilantro, sea salt, garlic & citric acid.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More dips on GoodSwap
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Gourmet Salsa Medium Mateo's · 32 oz High in saltNo additives Score 79 out of 100 Good -
Jack's Cantina Organic Salsa Garden Fresh Gourmet · 48 oz High in saltContains added sugarsCertified organic Score 67 out of 100 Good -
Chunky Salsa Medium Tostitos · 15 oz (425.2 g) Dye with an EU warning labelContains synthetic dyesUltra-processedHigh in salt Score 14 out of 100 Bad -
Hatch valley salsa Trader Jose's · 12 oz Score 91 out of 100 Excellent -
Salsa Casera Herdez · 16 oz Ultra-processedHigh in salt Score 73 out of 100 Good -
Cut Green Beans Low Sodium Pace · 16 oz Ultra-processedHigh in saltNo additives Score 79 out of 100 Good
More from Casa Sanchez
Sources
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int