Dips
Trader Jose's Hatch valley salsa
12 oz
Score
Why it scores 91
Trader Jose's Hatch valley salsa scores 91 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 1 points Salt 0.6 g / 100 g: Contains some salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Hatch valley salsa
START100
Processing
- Processed (NOVA 3) minus 8 points
subtotal−8
Nutrition per 100 g
- Salt 0.6 g / 100 g minus 1 points
subtotal−1
TOTAL 91Excellent
100 − 9 = 91
Nutrition per 100 g
| Energy | 33 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 6.7 g |
| Sugars | 3.3 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0.6 g |
Serving: 2 Tbsp (30 g)
Ingredients
- HATCH CHILE PEPPERS
- TOMATILLOS (TOMATILLOS, CITRIC ACID [FOR FRESHNESS])
- LIME JUICE CONCENTRATE
- GARLIC SALT (SEA SALT, GARLIC)
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
HATCH CHILE PEPPERS, TOMATILLOS (TOMATILLOS, CITRIC ACID [FOR FRESHNESS]), LIME JUICE CONCENTRATE, GARLIC SALT (SEA SALT, GARLIC).
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int