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Wegmans Oats Old Fashioned
Photo: Open Food Facts contributors (CC BY-SA)

Rolled oats

Wegmans Oats Old Fashioned

42 oz

Excellent out of 100 Medium confidence
  • No additives
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Why it scores 100

Wegmans Oats Old Fashioned scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Simple whole food: A few low-concern ingredients, minimally processed. Info
  2. Fiber 10 g / 100 g: A good source of fiber. Strong
  3. No additives: No food additives in the ingredient list. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Oats Old Fashioned

START100

Ingredients

  • Collagen
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [1]
subtotal−2.5

Nutrition per 100 g

  • Fiber 10 g / 100 g
    Strong A good source of fiber. [2]
  • Protein 12.5 g / 100 g
    Info A good source of protein. [2]
subtotal+6

Bonuses

  • Simple whole food
    Info A few low-concern ingredients, minimally processed. [1]
  • No additives
    Info No food additives in the ingredient list. [1]
subtotal+8
TOTAL 100Excellent

100 + 11.5 = 111.5 → 100

GTIN 00077890648445 · 2026-07-21

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy375 kcal
Fat6.3 g
Saturated fat1.3 g
Trans fat0 g
Carbohydrates67.5 g
Sugars0 g
Added sugars0 g
Fiber10 g
Protein12.5 g
Salt0 g

Serving: 0.5 cup (40 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Collagen (from Grassfed Bovine)

Allergens and diets

  • Not vegan
  • Not vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Healthiest rolled oats in the US

More from Wegmans

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov