Durum wheat plates for lasagna
Barilla Oven-Ready Lasagne
9 oz (255 g)
Score
- No additives
Why it scores 100
Barilla Oven-Ready Lasagne scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 2 points Energy 353 kcal / 100 g: Energy-dense for its weight. Info
- plus 2 points Fiber 5.9 g / 100 g: A good source of fiber. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Oven-Ready Lasagne
Nutrition per 100 g
- Energy 353 kcal / 100 g minus 2 points
- Fiber 5.9 g / 100 g plus 2 points
- Protein 13.7 g / 100 g plus 2 points
Bonuses
- No additives plus 3 points
100 + 5 = 100
Nutrition per 100 g
| Energy | 353 kcal |
|---|---|
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 72.6 g |
| Sugars | 2 g |
| Added sugars | 0 g |
| Fiber | 5.9 g |
| Protein | 13.7 g |
| Salt | 0.1 g |
Serving: 3 sheets (51 g)
Ingredients
- SEMOLINA (WHEAT)
- DURUM WHEAT FLOUR
- EGGS
- VITAMINS/MINERALS: VITAMIN B3 (NIACIN)
- IRON (FERROUS LACTATE)
- VITAMIN B1 (THIAMINE MONONITRATE)
- VITAMIN B2 (RIBOFLAVIN)
- FOLIC ACID
Label text, as published
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, EGGS, VITAMINS/MINERALS: VITAMIN B3 (NIACIN), IRON (FERROUS LACTATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID
Allergens and diets
Contains: Wheat, Gluten, Egg
- Not vegan
- Vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Plastic, Paper
Context only: no points in v1.
More from Barilla
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov