GoodSwap Get notified
Loaker Cream Filled Wafers Minies
Photo: Open Food Facts contributors (CC BY-SA)

Food

Loaker Cream Filled Wafers Minies

Bad out of 100 High confidence
  • Ultra-processed
  • High in sugar
  • High in saturated fat
  • Contains added sugars
  • Seed-oil free
Get GoodSwap

Why it scores 15

Loaker Cream Filled Wafers Minies scores 15 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:

  1. Corn syrup: An added sugar. Strong
  2. Malt syrup: An added sugar. Strong
  3. Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better wafer cookies

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Cream Filled Wafers Minies

START100

Ingredients

  • Corn syrup
    Strong An added sugar. [1][2][3]
  • Malt syrup
    Strong An added sugar. [1][2][3]
  • Sodium acid pyrophosphate
    Strong EFSA (2019) set a group ADI for phosphates of 40 mg/kg body weight (as phosphorus) and noted that infants, toddlers and children may exceed it. [4]
  • Soy lecithin
    Info An additive class typical of ultra-processed foods (NOVA group 4). [5]
subtotal−44

Processing

  • Ultra-processed (NOVA 4)
    Strong Classified NOVA 4: made with industrial ingredients and additives. [5]
  • 2 kinds of ultra-processing markers
    Emerging Industrial additive classes found: emulsifier and industrial sugar or starch hydrolysate. [5]
subtotal−19.5

Nutrition per 100 g

  • Sugars 26.7 g / 100 g
    Strong Very high in sugar. [1]
  • Saturated fat 20 g / 100 g
    Strong Very high in saturated fat. [6]
  • Salt 0.4 g / 100 g
    Strong Contains some salt. [7]
  • Energy 533 kcal / 100 g
    Info Energy-dense for its weight. [2]
  • Fiber 3.3 g / 100 g
    Strong A good source of fiber. [2]
subtotal−22
TOTAL 15Bad

100 − 85.5 = 14.5 → 15

Can’t score above 79. Contains corn syrup, an ingredient of high concern. [1][2][3]

Can’t score above 79. High in fat, saturated fat and sugars (above the front-of-pack "high" level). [8]

GTIN 00076580217527 · 2025-10-16

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy533 kcal
Fat26.7 g
Saturated fat20 g
Trans fat0 g
Carbohydrates63.3 g
Sugars26.7 g
Added sugars20 g
Fiber3.3 g
Protein6.7 g
Salt0.4 g

Serving: 3 pieces (30 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

REDIENTS: WHEAT FLOUR, COCONUT OIL, GLUCOSE SYRUP, GAR, WHEY POWDER (MILK), NONFAT DRY MILK, SOY FLOUR, ZELNUTS, COCOA PROCESSED WITH ALKALI, BARLEY MALT TRACT, CHOCOLATE LIQUOR, LEAVENING (SODIUM HYDROGEN RBONATE, DISODIUM DIPHOSPHATE), SOY LECITHIN, SALT, COA BUTTER, NATURAL VANILLA PODS, CONCENTRATED APPLE CE, SPICES. CONTAINS MILK, HAZELNUTS, COCONUT, WHEAT SOY. MAY CONTAIN ALMONDS, PEANUTS AND SESAME. KEEP OL AND DRY. PRODUCT OF ITALY.

Allergens and diets

Contains: Milk, Tree nuts, Soy, Wheat, Gluten

May contain: Peanuts, Sesame

  • Not vegan
  • Not gluten-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. EFSA issues new advice on phosphates

    European Food Safety Authority · Jun 12, 2019 · Agency assessment

    “We estimated that dietary exposure to phosphates may exceed the new ADI for infants, toddlers and children with average consumption of phosphates in their diet.”

    efsa.europa.eu

  5. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  6. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  7. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  8. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk

  9. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org

  10. Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake

    Cell Metabolism · July 2019 · Peer-reviewed

    doi.org