Fruit juices
Apple & Eve Organics Big Bird's Apple
Score
- High in sugar
- Certified organic
Why it scores 79
Apple & Eve Organics Big Bird's Apple scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 14 points Sugars 13 g / 100 ml: Very high in sugar. Strong
- minus 4 points Energy 60 kcal / 100 ml: Energy-dense for its volume. Info
Capped at 79: High in sugars (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
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The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Organics Big Bird's Apple
Nutrition per 100 ml
- Sugars 13 g / 100 ml minus 14 points
- Energy 60 kcal / 100 ml minus 4 points
100 − 18 = 82 → capped at 79
Capped at 79. High in sugars (above the front-of-pack "high" level). [3]
Nutrition per 100 ml
| Energy | 60 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 14 g |
| Sugars | 13 g |
| Protein | 0 g |
| Salt | 0 g |
Ingredients
- FILTERED WATER SUFFICIENT TO RECONSTITUTE ORGANIC APPLE JUICE
- CONCENTRATE (not recognized)
- ASCORBIC ACID (VITAMIN C)
- MALIC ACID (FOR TARTNESS)
Label text, as published
FILTERED WATER SUFFICIENT TO RECONSTITUTE ORGANIC APPLE JUICE, CONCENTRATE, ASCORBIC ACID (VITAMIN C), MALIC ACID (FOR TARTNESS)
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk