Apple juices
Apple & Eve Apple Juice
10 fl oz/295 mL
Score
Why it scores 87
Apple & Eve Apple Juice scores 87 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 14 points Sugars 10.2 g / 100 ml: Very high in sugar. Strong
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- minus 4 points Energy 47 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
-
Organic Cold Pressed Pure Apple Juice Florida Bottling Company Inc. · 240 mL Scores +13 Score 100 out of 100 , 13 points higher -
100% Apple Juice Apple Dandy · 64 fl oz/0.5 gal/1.89 L Scores +13 Score 100 out of 100 , 13 points higher -
Apple Celery Cucumber Kale Collards Lemon Juice suja ORGANIC · 12 fl oz Scores +10 Score 97 out of 100 , 10 points higher -
Mixed Berry, Apple, & Sweet Potato Smoothie Pouch Good And Gather · 3.5 oz Scores +13 Score 100 out of 100 , 13 points higher -
Apple Juice Member's Mark Scores +13 Score 100 out of 100 , 13 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Apple Juice
Nutrition per 100 ml
- Sugars 10.2 g / 100 ml minus 14 points
- Energy 47 kcal / 100 ml minus 4 points
Bonuses
- Simple whole food plus 5 points
100 − 13 = 87
Nutrition per 100 ml
| Energy | 47 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 10.5 g |
| Sugars | 10.2 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 10 floz (295 ml)
Ingredients
Label text, as published
INGREDIENTS: FILTERED WATER SUFFICIENT TO RECONSTITUTE APPLE JUICE CONCENTRATE; ASCORBIC ACID (VITAMIN C )
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov