R.W. Knudsen Knudsen simply juice morning blend
Photo: Open Food Facts contributors (CC BY-SA)

Fruit juices from concentrate

R.W. Knudsen Knudsen simply juice morning blend

32 fl oz/1 Quart/946 mL

Score

Good 73 out of 100 Medium confidence
  • Ultra-processed
  • No synthetic dyes

Why it scores 73

R.W. Knudsen Knudsen simply juice morning blend scores 73 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
  2. minus 5 points Sugars 9.6 g / 100 g: High in sugar. Strong
  3. minus 2.5 points Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Knudsen simply juice morning blend

START100

Ingredients

  • Natural flavors minus 2.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [1][2]
subtotal−2.5

Processing

  • Ultra-processed (NOVA 4) minus 18 points
    Strong Classified NOVA 4: made with industrial ingredients and additives. [2]
  • 2 kinds of ultra-processing markers minus 1.5 points
    Emerging Industrial additive classes found: color (added) and flavoring. [2]
subtotal−19.5

Nutrition per 100 g

  • Sugars 9.6 g / 100 g minus 5 points
    Strong High in sugar. [3]
subtotal−5

TOTAL 73Good

100 − 27 = 73


GTIN 00074682107227 · 2025-09-29

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy50 kcal
Fat0 g
Carbohydrates12.1 g
Sugars9.6 g
Added sugars0 g
Fiber0.4 g
Protein0.4 g
Salt0 g

Serving: 1 serving (240 ml)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

FILTERED WATER (SUFFICIENT TO RECONSTITUTE); PINEAPPLE, APPLE, AND ORANGE JUICE CONCENTRATES; PAPAYA PUREE; PEACH JUICE CONCENTRATE; ASCORBIC ACID (VITAMIN C); VITAMIN E ACETATE (VITAMIN E); BETA-CAROTENE (PRO-VITAMIN A); NATURAL FLAVOR.

Allergens and diets

  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  2. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  3. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  4. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org