Ice cream tubs
Häagen-Dazs Cookies & Cream Ice Cream
14 fl oz (414 mL)
Score
- Ultra-processed
- High in saturated fat
- Contains added sugars
- Seed-oil free
Why it scores 41
Häagen-Dazs Cookies & Cream Ice Cream scores 41 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 11 points Sugars 20.3 g / 100 g: Very high in sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better ice cream
-
S’mores Pint Ice Cream Favorite Day · 473 mL Not ultra-processed · Less saturated fat Score 91 out of 100 , 50 points higher -
Sea Salt & Honeycomb Ice Cream Tillamook Not ultra-processed · No added sugars Score 75 out of 100 , 34 points higher -
Dark chocolate Cosmic Bliss · 14 fl oz Not ultra-processed · No added sugars Score 79 out of 100 , 38 points higher -
Açaí Energizing Power Tropical Power Blenders · 32 oz Not ultra-processed · Less saturated fat Score 77 out of 100 , 36 points higher -
Deebees Organics Deebee's Organics · 13.5 fl oz/400 mL Not ultra-processed · Less saturated fat Score 73 out of 100 , 32 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Cookies & Cream Ice Cream
Ingredients
- Sugar minus 20 points
- Natural flavors minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Sugars 20.3 g / 100 g minus 11 points
- Saturated fat 9.4 g / 100 g minus 7 points
- Energy 250 kcal / 100 g minus 1 points
100 − 59.5 = 40.5 → 41
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in saturated fat (above the front-of-pack "high" level). [7]
Nutrition per 100 g
| Energy | 250 kcal |
|---|---|
| Fat | 15.6 g |
| Saturated fat | 9.4 g |
| Trans fat | 0.4 g |
| Carbohydrates | 24.2 g |
| Sugars | 20.3 g |
| Added sugars | 15.7 g |
| Fiber | 0 g |
| Protein | 3.9 g |
| Salt | 0.3 g |
Serving: 1 serving (128 g)
Ingredients
- Cream
- Skim Milk
- Sugar (high concern)
- Egg Yolk
- Wheat Flour
- Coconut Oil
- Ca Powder (not recognized)
- Natural Vanilla Flavoring
- Sodium Bicarbonate
- Salt
Label text, as published
Cream, Skim Milk, Sugar, Egg Yolk, Wheat Flour, Coconut Oil, Ca Powder, Natural Vanilla Flavoring, Sodium Bicarbonate, Salt. CONTAINS INGREDIENTS. ES Ingredientes: Crema de Leche, Leche Descremada, Azúca Coco, Cocoa Procesada con Álcali, Cocoa en Polvo Reducida en Grasa, Saboriza Bicarbonato de Sodio (Agente leudante), Sal. CONTIENE LECHE, HUEVO, TRIGO Creme de leite, leite evaporado, água, açúcar, pedaços de biscoito (farinha de pó, água, sal e fermento químico bicarbonato de sódio), gema de ALERGICOS: CONTÉM OVOS, LEITE E DERIVADOS DE LEITE É DE TRIG CONTÉM LACTOSE. CONTÉM GLÚTEN. For Expiration Date and Production Code: See bottom of cup.-Fecha de Expiración, Producción y Lote Verf Keep frozen at - 18 °C-Consérvese en Congelación/Congelador a - 18 °C-Mantenha congeladoa-187 congelado. IMPORTADO NO BRASIL POR: GENERAL MILLS BRASIL ALIMENTOS LTDA. Avenida Irene Shera 61.586.558/0025-62.- Manufactured By/Fabricado Por: Häagen-Dazs Arras, B.P. 59-155 route de Cambrai-20 International, Sàrl, Switzerland. Made in France Producto de Francia - Produto da França General Mills
Allergens and diets
Contains: Milk, Wheat, Gluten, Egg
May contain: Peanuts, Tree nuts
- Not vegan
- Not gluten-free
Always check the package: recipes change.
Packaging
Plastic, Cardboard
Context only: no points in v1.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org