Dietary supplements
Nature's Bounty Hair, Skin & Nails Gummies
Score
- Contains added sugars
Why it scores 76
Nature's Bounty Hair, Skin & Nails Gummies scores 76 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 12 points Sugar: An added sugar. Strong
- minus 12 points Corn syrup: An added sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Hair, Skin & Nails Gummies
Ingredients
- Sugar minus 12 points
- Corn syrup minus 12 points
100 − 24 = 76
Nutrition per 100 g
| Added sugars | 61.5 g |
|---|
Serving: 2g
Ingredients
Label text, as published
Sugar, Corn Syrup Dicalcium Phosphate, Gelatin. Contains <2% of: Citric Acid, Fruit and Vegetable Juice (color), Maltodextrin, Natural Flavors Pectin, Silica, Vegetable Oil (Palm) (Contains Carnauba Wax)
Allergens and diets
- Not vegan
- Not vegetarian
- Not palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu