Nature's Bounty B Complex
Photo: Open Food Facts contributors (CC BY-SA)

Products without gluten

Nature's Bounty B Complex

125 tablets

Score

Excellent 99 out of 100 Medium confidence

Why it scores 99

Nature's Bounty B Complex scores 99 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 1 points Silicon dioxide: An additive class typical of ultra-processed foods (NOVA group 4). Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

B Complex

START100

Ingredients

  • Silicon dioxide minus 1 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [1]
subtotal−1

TOTAL 99Excellent

100 − 1 = 99


GTIN 00074312131684 · 2024-07-07

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Vitamin C (Ascorbic Acid), Thiamin (Vitamin B1 (Thiamin Mononitrate)), Riboflavin (Vitamina B2), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folate, Vitamin B12 (Cyanocobalamin), Biotin (d-Biotin), Pantothenic Acid (d-Calcium Pantothenate), Vegetable Cellulose, Calcium Carbonate, Silica 2%, Vegetable Magnesium Stearate, Vegetable Stearic Acid.

Allergens and diets

  • Vegan
  • Vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Packaging

Plastic

Context only: no points in v1.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org