Puffed rice cakes
Lundberg Family Farms Brown Rice Cakes Wild Rice
241 g
Score
- Certified organic
- No additives
- Contains whole grains
Why it scores 100
Lundberg Family Farms Brown Rice Cakes Wild Rice scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Certified organic: Carries a certified-organic label. Info
- plus 4 points Fiber 6.3 g / 100 g: A good source of fiber. Strong
- minus 2 points Energy 375 kcal / 100 g: Energy-dense for its weight. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Brown Rice Cakes Wild Rice
Nutrition per 100 g
- Salt 0.4 g / 100 g minus 1 points
- Energy 375 kcal / 100 g minus 2 points
- Fiber 6.3 g / 100 g plus 4 points
Bonuses
- Certified organic plus 5 points
100 + 6 = 100
Nutrition per 100 g
| Energy | 375 kcal |
|---|---|
| Fat | 3.1 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 87.5 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 6.3 g |
| Protein | 6.3 g |
| Salt | 0.4 g |
Serving: 1 cake (16 g)
Ingredients
- Regenerative organic certified brown rice
- regenerative (not recognized)
- organic certified wild rice
- sea salt
Label text, as published
*Regenerative organic certified brown rice,*regenerative, organic certified wild rice, sea salt.
Allergens and diets
- Vegan
- Vegetarian
Always check the package: recipes change.
More puffed rice cakes on GoodSwap
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Quaker Lightly Salted Rice Cakes Quaker · 127 g No additivesContains whole grains Score 94 out of 100 Excellent -
Chocolate Rice Cakes Quaker · 205 g Ultra-processedHigh in sugarContains added sugarsContains seed oils Score 10 out of 100 Bad -
Apple Cinnamon Rice Cakes Quaker · 185 g (6.53 oz) Ultra-processedHigh in sugarContains added sugarsContains whole grains Score 21 out of 100 Poor -
Butter Popcorn Rice Cakes Quaker · 4.47 oz/127 g Ultra-processedNo additivesContains whole grains Score 78 out of 100 Good -
Caramel Rice Cakes Kroger Ultra-processedHigh in sugarContains added sugarsNo synthetic dyes Score 18 out of 100 Bad -
Low Sodium Rice Cakes Krager High in saltNo additivesContains whole grains Score 79 out of 100 Good
More from Lundberg Family Farms
-
Brown Rice Cakes Lightly Salted Lundberg Family Farms · 241 g Score 99 out of 100 Excellent -
Thin Brown Rice Cakes Lightly Salted Lundberg Family Farms · 6 oz Score 99 out of 100 Excellent - California Sushi Gourmet Rice Lundberg Family Farms · 4 lb/1.8 kg Score 100 out of 100 Excellent
-
White Arborio Gourmet Rice Lundberg Family Farms · 32 oz/2 lb/907 g Score 100 out of 100 Excellent
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov