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Mezzetta Roasted Red Bell Peppers
Photo: Open Food Facts contributors (CC BY-SA)

Vegetables

Mezzetta Roasted Red Bell Peppers

16 oz/454 g

Excellent out of 100 High confidence
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Why it scores 89

Mezzetta Roasted Red Bell Peppers scores 89 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. Salt 1 g / 100 g: High in salt. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Roasted Red Bell Peppers

START100

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Salt 1 g / 100 g
    Strong High in salt. [2]
subtotal−3
TOTAL 89Excellent

100 − 11 = 89

GTIN 00073214001040 · 2025-10-27

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy17 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates3.3 g
Sugars3.3 g
Added sugars0 g
Fiber0 g
Protein0 g
Salt1 g

Serving: 1.5 tbsp (30 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Peppers, water, sea salt, citric acid.

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest vegetables in the US

More from Mezzetta

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int