Vegetables
Tattooed Chef Sheet Pan Vegetables
Score
- No additives
- Seed-oil free
Why it scores 94
Tattooed Chef Sheet Pan Vegetables scores 94 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 1 points Salt 0.5 g / 100 g: Contains some salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Sheet Pan Vegetables
START100
Processing
- Processed (NOVA 3) minus 8 points
subtotal−8
Nutrition per 100 g
- Salt 0.5 g / 100 g minus 1 points
subtotal−1
Bonuses
- No additives plus 3 points
subtotal+3
TOTAL 94Excellent
100 − 6 = 94
Nutrition per 100 g
| Energy | 95 kcal |
|---|---|
| Fat | 7.2 g |
| Saturated fat | 0.8 g |
| Carbohydrates | 8.8 g |
| Sugars | 2.4 g |
| Added sugars | 0 g |
| Fiber | 2.4 g |
| Protein | 1.6 g |
| Salt | 0.5 g |
Serving: 1 Cup (125 g)
Ingredients
- brussel sprouts
- sweet potato
- broccoli florets
- red onion of tropea calabria
- green zucchini
- seasoning (extra virgin olive oil, salt, black pepper)
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
brussel sprouts, sweet potato, broccoli florets, red onion of tropea calabria, green zucchini, seasoning (extra virgin olive oil, salt, black pepper),
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More vegetables on GoodSwap
More from Tattooed Chef
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int