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Borden Country Style White Bread
Photo: Open Food Facts contributors (CC BY-SA)

Breads

Borden Country Style White Bread

680 g

Good out of 100 Low confidence
  • Ultra-processed
  • No additives
  • Seed-oil free
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Why it scores 68

Borden Country Style White Bread scores 68 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
  2. Sugars 9.3 g / 100 g: High in sugar. Strong
  3. Salt 1.4 g / 100 g: High in salt. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better sliced bread

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Country Style White Bread

START100

Ingredients

  • Natural flavors
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [1][2]
subtotal−2.5

Processing

  • Ultra-processed (NOVA 4)
    Strong Classified NOVA 4: made with industrial ingredients and additives. [2]
subtotal−18

Nutrition per 100 g

  • Sugars 9.3 g / 100 g
    Strong High in sugar. [3]
  • Saturated fat 1.2 g / 100 g
    Strong Contains some saturated fat. [4]
  • Salt 1.4 g / 100 g
    Strong High in salt. [5]
  • Energy 279 kcal / 100 g
    Info Energy-dense for its weight. [6]
subtotal−12
TOTAL 68Good

100 − 32.5 = 67.5 → 68

GTIN 00073130004323 · 2026-08-14

score v1.3.0 · kb 2026.10.11

Low confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy279 kcal
Fat4.7 g
Saturated fat1.2 g
Trans fat0 g
Carbohydrates51.2 g
Sugars9.3 g
Added sugars7 g
Fiber2.3 g
Protein7 g
Salt1.4 g

Serving: 1 slice (43 g)

Ingredients

  • FROM SEED TO OROWEAT EST. 1932 In our Country Style breads you'll find simple ingredients baked to perfection without artificial preservatives
  • colors or flavors
  • Simply toasted&quot
  • with butter
  • or as the start of your favorite sandwich
  • our delicious Country Style breads are soft and right-sized to satisfy
  • SLICE At Oroweat
  • we are proud to match 100% of the electricity used in our bakeries with renewable wind energy credits
  • We believe when we take care of the earth
  • our bread is the best it can be
  • From Seed to Slice
  • we're proud to deliver a quality
  • fresh taste to you and your family every day
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

FROM SEED TO OROWEAT EST. 1932 In our Country Style breads you'll find simple ingredients baked to perfection without artificial preservatives, colors or flavors. Simply toasted" with butter, or as the start of your favorite sandwich, our delicious Country Style breads are soft and right-sized to satisfy. SLICE At Oroweat, we are proud to match 100% of the electricity used in our bakeries with renewable wind energy credits. We believe when we take care of the earth, our bread is the best it can be. From Seed to Slice, we're proud to deliver a quality, fresh taste to you and your family every day. Learn more at: oroweat.com Our bakery products retain their best quality if stored at room temperature. For best results, please use by date on package. We are committed to providing you with quality products and welcome your questions and comments. Please contact us at 1-800-984-0989. When contacting us, please include the Proof-of-Purchase (Bar Code) and stamped date code. Recycle if Clean & Dry BAKERY CONFECTIONERY Store Drop-off PLASTIC BAG how2recycle.info MAINS 000 works GRAIN MILLERS **Toast to a light brown, not a dark brown color M 0 73130 00432

Allergens and diets

Contains: Milk, Soy

  • Not vegan

Always check the package: recipes change.

Healthiest breads in the US

More from Borden

Sources

  1. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  2. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  3. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  4. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  5. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  6. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  7. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org

  8. Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake

    Cell Metabolism · July 2019 · Peer-reviewed

    doi.org