Ice creams
Tillamook Mudslide Ice Cream
1.5 Quart/1.42 L
Score
- Ultra-processed
- High in sugar
- High in saturated fat
- Contains added sugars
- Seed-oil free
Why it scores 34
Tillamook Mudslide Ice Cream scores 34 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 11 points Sugars 24.2 g / 100 g: Very high in sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better ice cream
-
Sea Salt & Honeycomb Ice Cream Tillamook Not ultra-processed · No added sugars Score 75 out of 100 , 41 points higher -
S’mores Pint Ice Cream Favorite Day · 473 mL Not ultra-processed · Less sugar Score 91 out of 100 , 57 points higher -
Halo Top Ice Cream Chocolate Vanilla Twist Wells Less sugar · Less saturated fat Score 67 out of 100 , 33 points higher -
Açaí Energizing Power Tropical Power Blenders · 32 oz Not ultra-processed · Less sugar Score 77 out of 100 , 43 points higher -
Deebees Organics Deebee's Organics · 13.5 fl oz/400 mL Not ultra-processed · Less sugar Score 73 out of 100 , 39 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Tillamook Mudslide Ice Cream
Ingredients
- Sugar minus 20 points
- Tara gum minus 2.5 points
- Natural flavors minus 2.5 points
- Soy lecithin minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Sugars 24.2 g / 100 g minus 11 points
- Saturated fat 9.5 g / 100 g minus 7 points
- Energy 274 kcal / 100 g minus 1 points
100 − 66.5 = 33.5 → 34
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in saturated fat and sugars (above the front-of-pack "high" level). [7]
Nutrition per 100 g
| Energy | 274 kcal |
|---|---|
| Fat | 16.8 g |
| Saturated fat | 9.5 g |
| Trans fat | 0 g |
| Carbohydrates | 27.4 g |
| Sugars | 24.2 g |
| Added sugars | 20 g |
| Fiber | 2.1 g |
| Protein | 4.2 g |
| Salt | 0.2 g |
Serving: 1 serving (95 g)
Ingredients
- CREAM
- SKIM MILK
- MILK
- SUGAR (high concern)
- COCOA (PROCESSED WITH ALKALI)
- PEANUT OIL
- COCONUT OIL
- PASTEURIZED EGG YOLKS
- WHEY POWDER
- COCOA
- TARA GUM GUAR GUM
- NATURAL FLAVOR
- SALT
- SOY LECITHIN
Label text, as published
CREAM, SKIM MILK, MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), PEANUT OIL, COCONUT OIL, PASTEURIZED EGG YOLKS, WHEY POWDER, COCOA, TARA GUM GUAR GUM, NATURAL FLAVOR, SALT, SOY LECITHIN.
Allergens and diets
Contains: Milk, Peanuts, Soy, Egg
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org