Cookies
Stauffer's Original Animal Crackers
24 oz
Score
- Ultra-processed
- High in sugar
- Contains added sugars
- Contains seed oils
Why it scores 20
Stauffer's Original Animal Crackers scores 20 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points High fructose corn syrup: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better cookies
-
Chocolate animal crackers 2 oz Not ultra-processed · No added sugars Score 75 out of 100 , 55 points higher -
Animal Crackers Keebler · 1 oz No high fructose corn syrup Score 34 out of 100 , 14 points higher -
Animal Crackers Shoprite · 6 oz Not ultra-processed · No seed oils Score 37 out of 100 , 17 points higher -
Organic Animal Crackers FOOD MEASUR Market Less sugar · No high fructose corn syrup Score 32 out of 100 , 12 points higher -
Animal Cookies Sprouts No seed oils · No high fructose corn syrup Score 30 out of 100 , 10 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Original Animal Crackers
Ingredients
- Sugar minus 20 points
- High fructose corn syrup minus 20 points
- Soybean oil minus 2.5 points
- Soy lecithin minus 1.5 points
- Natural flavors minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Sugars 23.3 g / 100 g minus 11 points
- Salt 0.9 g / 100 g minus 3 points
- Energy 400 kcal / 100 g minus 2 points
- Fiber 3.3 g / 100 g plus 2 points
100 − 80.5 = 19.5 → 20
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3][4]
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [12]
Nutrition per 100 g
| Energy | 400 kcal |
|---|---|
| Fat | 6.7 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 80 g |
| Sugars | 23.3 g |
| Added sugars | 23.3 g |
| Fiber | 3.3 g |
| Protein | 6.7 g |
| Salt | 0.9 g |
Serving: 16 crackers (30 g)
Ingredients
- ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID)
- SUGAR (high concern)
- SOYBEAN OIL
- HIGH FRUCTOSE CORN SYRUP (high concern)
- SALT
- BAKING SODA (FOR LEAVENING)
- SOY LECITHIN (AN EMULSIFIER)
- NATURAL FLAVOR
- SPICE
Label text, as published
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA (FOR LEAVENING), SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, SPICE
Allergens and diets
Contains: Soy, Wheat, Gluten
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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21 CFR 184.1866 High fructose corn syrup
“a sweet, nutritive saccharide mixture containing either approximately 42 or 55 percent fructose”
ecfr.gov
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
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21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org