Cento Double Concentrated Tomato Paste
Photo: Open Food Facts contributors (CC BY-SA)

Tomato pastes

Cento Double Concentrated Tomato Paste

4.56 oz (130 g)

Score

Excellent 88 out of 100 High confidence
  • No additives

Why it scores 88

Cento Double Concentrated Tomato Paste scores 88 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. minus 8 points Sugars 15.2 g / 100 g: High in sugar. Strong
  3. plus 3 points No additives: No food additives in the ingredient list. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Double Concentrated Tomato Paste

START100

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Sugars 15.2 g / 100 g minus 8 points
    Strong High in sugar. [2]
  • Salt 0.5 g / 100 g minus 1 points
    Strong Contains some salt. [3]
  • Fiber 3 g / 100 g plus 2 points
    Strong A good source of fiber. [4]
subtotal−7

Bonuses

  • No additives plus 3 points
    Info No food additives in the ingredient list. [1]
subtotal+3

TOTAL 88Excellent

100 − 12 = 88


GTIN 00070796400100 · 2026-02-01

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy121 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates24.2 g
Sugars15.2 g
Added sugars0 g
Fiber3 g
Protein6.1 g
Salt0.5 g

Serving: 2 tbsp (33 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Tomato paste, salt.

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  3. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  4. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov